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Retreat Dharma Talks at Spirit Rock Meditation Center

February Insight Meditation - 1 Month Retreat

2013-02-03 (29 days) Spirit Rock Meditation Center

  
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2013-02-16 Afternoon Brahma Vihara -Metta for All Beings 30:50
Heather Martin
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2013-02-16 Awakening of Faith 53:11
Max Erdstein
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2013-02-18 Afternoon Bhrama Vihara Practice - Compassion 46:18
Guy Armstrong
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Compassion practice
2013-02-18 Cultivating Wholesome States - Part 2 60:29
James Baraz
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Suffering itself can lead to genuine well-being and happiness when we know how to transform it. Other wholesome states: how to have metta for self and letting go into simply being are explored.
2013-02-19 Brahma Vihara Practice 26:20
Sally Armstrong
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Compassion
2013-02-19 Unentangled Knowing 62:37
Guy Armstrong
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2013-02-20 Afternoon Brahma Vihara - Karuna 40:53
Heather Martin
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2013-02-20 Insight Ripens Into Wisdom - The Blade & The Bell 56:56
Tempel Smith
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Through calming and gather our hearts and minds, we open to deeper insights. Over time these insights mature in wisdom.
2013-02-21 Brahma Vihara Practice 46:45
Kate Munding
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Compassion
2013-02-21 Anicca: The River of Change 59:38
Heather Martin
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Allowing the unreliability of it all to uncouple our grasping, while encouraging calm, kindness, gratitude and collectedness to keep us afloat...
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