The greatest gift is the
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Retreat Dharma Talks at Spirit Rock Meditation Center

February Insight Meditation - 1 Month Retreat

2013-02-03 (29 days) Spirit Rock Meditation Center

  
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2013-02-26 The Law of Karma 61:14
Tempel Smith
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The Buddha understood our experiences as lawful events. The Law of Karma describes the causes and effects that arise through volitional actions.
2013-02-27 Afternoon BV Practice - Equanimity 49:14
Kate Munding
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2013-02-27 Metta and its myriad facets, functions and effects 58:04
Heather Martin
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- A brilliant technique to focus us - So many ways to look into and nourish our hearts, without which we just can't calm down. - the mother of the collection of all 4 Brahma Viharas and their dance together - The most profound inner abiding
2013-02-28 Brahma Vihara Practice 45:36
Guy Armstrong
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Equanimity for All Beings
2013-02-28 The Journey to Happiness: The Eightfold Path 56:31
Sally Armstrong
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In the fourths Noble Truth, The Buddha outlines the path that leads to the end of suffering. This path is not just about meditation practice, but includes every aspect of our lives. In this journey we naturally, out of our own experiences and wisdom, align our perspective of the world with the Dharma.
2013-03-01 Ricky, Ricky, Ricky... What's Going On? 52:50
Kate Munding
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An explanation on harmlessness, sila and the heart's opening towards connection
2013-03-02 Contentment 57:07
James Baraz
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