The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Spirit Rock Meditation Center

February Insight Meditation - 1 Month Retreat

2013-02-03 (29 days) Spirit Rock Meditation Center

  
2013-02-22 Afternoon Brahma Vihara Practice - Part 1 44:22
James Baraz
2013-02-22 Afternoon Brahma Vihara Practice - Part 2 13:50
James Baraz
2013-02-22 Freedom Here and Now - The 3rd Noble Truth 57:57
Sally Armstrong
2013-02-23 Afternoon Brahma Vihara Practice - Mudita 43:02
Tempel Smith
2013-02-23 Seeing Through Perception 40:25
Kate Munding
2013-02-24 Brahma Vihara Practice -Mudita 26:08
Sally Armstrong
Mudita
2013-02-24 The Comparing Mind 60:03
James Baraz
The tendency to compare and judge ourselves with others or regarding our ideas of good practice runs very deep. How to work with these patterns and see through them to realize our true nature is explored.
2013-02-25 Afternoon Brahma Vihara Practice - Mudita for All Beings 57:05
James Baraz
2013-02-26 Guided Meditation - Empty Awareness 41:55
Guy Armstrong
2013-02-26 Brahma Vihara Practice 42:15
Heather Martin
Equanimity
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