The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2023-08-27 Brahmaviharas for All Beings (Retreat at Spirit Rock) 41:29
John Martin
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Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2023-08-26 Practicing Mudita with a Fluid Heart (Retreat at Spirit Rock) 33:38
Kristina Bare
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Afternoon Brahmavihara instruction at Summer Insight Meditation retreat.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2023-08-26 Morning Instructions on Thoughts (Retreat at Spirit Rock) 38:53
Rebecca Bradshaw
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Includes short explanation of being with thoughts mindfully and Guided Meditation with experiments.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2023-08-25 Letting Go of Attachments-Brings Happiness (Retreat at Spirit Rock) 47:38
John Martin
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Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2023-08-25 Exploring Mindstates with RAIN (Retreat at Spirit Rock) 44:51
Kristina Bare
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Morning instructions and guided sit at summer insight meditation retreat.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2023-08-24 Craving, Aversion, and Delusion (Retreat at Spirit Rock) 51:11
Rebecca Bradshaw
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Discusses how to be mindfully with these three protections.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2023-08-24 The Refuge of Sila 57:35
Grace Fisher
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Begins with a 30m meditation followed by a Dharma Talk
Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2023-08-23 Vedena: the Secret Teaching of “Here and Now” Freedom (Retreat at Spirit Rock) 46:57
Kristina Bare
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Evening dhamma talk at Summer Insight Retreat.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2023-08-23 Radical Presence: Showing Up, Being There; Taking the Next Action, Part 1 1:40:21
Heidi Bourne
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Includes meditation, dharma talk & 3 comments connected to the topic
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-08-23 Guided Meditation: Hearing, Sensing, Breathing-Aware of Arising & Passing (Retreat at Spirit Rock) 50:55
John Martin
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Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

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