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Dharma Talks given at Spirit Rock Meditation Center
2023-11-28 Introduction to Metta (Retreat at Spirit Rock) 39:20
Liz Powell
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-11-28 The Evolution of Intention: The Buddha, Maha Ghosananda and All of Us (Retreat at Spirit Rock) 63:13
Sylvia Boorstein
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-11-28 Guided Meditation: Mindfulness of the Body and the Breath 1:12:56
Nikki Mirghafori, Bonnie Duran, Sylvia Boorstein
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-11-27 From Nature to Dharma, To Dharma Nature 1:33:34
Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-11-26 Looking at Practice From a Wider Perspective 53:36
Tuere Sala
Spirit Rock Meditation Center BIPOC Voices - Series

2023-11-25 Guided Quan Yin Compassion Meditation (Retreat at Spirit Rock) 31:42
Thanissara
Suffusing the world with healing light
Spirit Rock Meditation Center Refuge, Resilience, Presence, and Love In Our Times

2023-11-24 Dharma Talk: Beyond Separative Consciousness in These Times (Retreat at Spirit Rock) 53:09
Thanissara
Beyond the walls of the mind. Power of clear intention. The unique potential within humanity
Spirit Rock Meditation Center Refuge, Resilience, Presence, and Love In Our Times

2023-11-23 Dharma Talk: Anattā : The Thatagatha has Gone Beyond a Position 55:19
Gullu Singh
This talk explores the Buddha’s teaching of Anattā (Not-self) and ways to practice with the world experience or perception of self and how we can notice with mindfulness how this sense of self ebbs and flows with conditions. The Buddha also suggested beneficial ways to engage the self such as to use conceit as a tool to generate faith.
Spirit Rock Meditation Center Refuge, Resilience, Presence, and Love In Our Times

2023-11-23 Morning Sitting with Instructions: The Two Fundamental Roots; Contemplating Conditions and the Unconditioned. (Retreat at Spirit Rock) 48:42
Kittisaro
Kondañña's breakthrough contemplating guest/dust. As space is to form and silence is to sound, so is awareness to all phenomena.
Spirit Rock Meditation Center Refuge, Resilience, Presence, and Love In Our Times

2023-11-22 Dharma Talk: The Great Return (Retreat at Spirit Rock) 65:41
Kittisaro
Radical reflection — returning to the root. Contemplation of impermanence as a potent key leading to dispassion, and the heart returning to its on unshakeable nature; mantra as mind-ground practice
Spirit Rock Meditation Center Refuge, Resilience, Presence, and Love In Our Times

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