The greatest gift is the
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Dharma Talks given at Spirit Rock Meditation Center
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2023-03-16 Guided Meditation on Deepening, Quieting, and Equanimity (Retreat at Spirit Rock) 54:12
Dana DePalma
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A guided meditation emphasizing deepening, quieting, grounding, letting ourselves be held by nature, and shifting to a deeper and wiser perspective in support of equanimity, a balanced heart-mind. It includes a poem by Mary Oliver, "Swimming, One Day in August."
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-16 Shelter of Kindness 55:26
Grace Fisher
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Begins with a 30m meditation followed by a Dharma Talk
Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2023-03-15 The Natural & Radical Practices of Wisdom & Compassion 1:28:11
Heidi Bourne
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Includes meditation & dharma talk (the participant Q/A has been removed).
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-03-15 Deepening and Quieting 56:58
Dana DePalma
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This guided meditation invites deepening and quieting, with lines of poetry from Mary Oliver.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-15 The Benefits of Lovingkindness 1:14:37
Kimber Simpkins-Nuccio
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Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2023-03-14 Right Effort in the Subtle Realm (Retreat at Spirit Rock) 64:41
Tuere Sala
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-13 Brahmavihara Practice - Compassion (Retreat at Spirit Rock) 51:38
Tuere Sala
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-11 Grounding Meditation 45:04
Dana DePalma
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Guided Meditation emphasizing grounding and then gently opening to thoughts, including a poem by Matty Weingast from "The First Free Women."
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-10 A Gladdening of the Mind (Pamojja) Guided Meditation (Retreat at Spirit Rock) 56:59
Phillip Moffitt
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A guided meditation utilizing the naturally arising felt-sense approach to gladdening the mind (pamojja) beginning with the Arriving Sequence.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-09 Finding Reliability in the Body 56:59
Grace Fisher
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Begins with a 30m meditation followed by a Dharma Talk
Spirit Rock Meditation Center :  Thursday Morning Women’s Group

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