Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2023-12-01 Equanimity for a Friend (Retreat at Spirit Rock) 30:17
Liz Powell
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-12-01 How Wisdom Grows (Retreat at Spirit Rock) 56:55
Sylvia Boorstein
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-12-01 Guided Meditation: Equanimity and the Feeling Tone (Vedana) (Retreat at Spirit Rock) 57:35
Nikki Mirghafori
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-11-30 Equanimity for a Neutral Person (Retreat at Spirit Rock) 29:29
Liz Powell
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-11-30 What is Equanimity Anyway? And Is It Worth Cultivating? (Retreat at Spirit Rock) 59:43
Nikki Mirghafori
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-11-30 Exploring the Landscape of Gratitude 56:48
Grace Fisher
Includes a 30m meditation followed by a Dharma Talk (Group discussion is not included)
Spirit Rock Meditation Center Thursday Morning Women’s Group

2023-11-30 Guided Meditation: Third Foundation (Retreat at Spirit Rock) 55:44
Bonnie Duran
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-11-29 Metta for a Benefactor (Retreat at Spirit Rock) 30:14
Liz Powell
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-11-29 Musings on Anatta and Empire 32:03
JD Doyle
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2023-11-29 Third Foundation: Mindfulness of Mind (Retreat at Spirit Rock) 57:58
Bonnie Duran
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

Creative Commons License