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Dharma Talks given at Spirit Rock Meditation Center
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2023-10-10 Brahmavihara Practice 47:51
Tuere Sala
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Afternoon sit with Instruction (Retreat at Spirit Rock)
Spirit Rock Meditation Center :  Fall Insight 2023

2023-10-10 Morning Guided Meditation on Vedana 61:13
Devon Hase
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Instructions and teaching on the second foundation of mindfulness, which is Vedana (feeling tone, or hedonic valence). A description from the Satipatthana, guided meditation, and ending reflections.
Spirit Rock Meditation Center :  Fall Insight 2023

2023-10-09 Equanimity and the Hindrances OR "Hello Little Nivarana", Evening Dharma Talk 54:48
Devon Hase
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Teachings on the five hindrances and how to hold them with equanimity. Making friends with our beautiful monsters.
Spirit Rock Meditation Center :  Fall Insight 2023

2023-10-09 Brahmavihara Practice 46:16
Eugene Cash
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Spirit Rock Meditation Center :  Fall Insight 2023

2023-10-09 Morning sit with instruction (Retreat at Spirit Rock) 57:32
Tuere Sala
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Spirit Rock Meditation Center :  Fall Insight 2023

2023-10-09 Indigenous Peoples' Day Practice 1:43:11
Bonnie Duran
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-10-08 Cultivating Present Moment Practice in this Human Body with Whatever Is Happening 55:44
Tuere Sala
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Evening Dharma Talk (Retreat at Spirit Rock)
Spirit Rock Meditation Center :  Fall Insight 2023

2023-10-08 Metta Practice 38:31
Matthew Brensilver
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Afternoon Sit with Instructions
Spirit Rock Meditation Center :  Fall Insight 2023

2023-10-08 Morning sit with instruction (Retreat at Spirit Rock) 69:49
Eugene Cash
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Spirit Rock Meditation Center :  Fall Insight 2023

2023-10-08 Disenchantment from Experience 1:12:52
Louije Kim
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Spirit Rock Meditation Center :  BIPOC Voices - Series

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