Stories about recollecting the Triple Gem, especially the wonders and beauties of the Dhamma. Reflections on truth, authenticity, compassion, and inner beauty for the New Year.
Background and introduction to the classic method of pervading all quarters with a heart imbued with loving-kindness, followed by a guided meditation radiating metta in front, to the sides, in back, above, below and all around. Abundant, exalted, immeasurable.
