The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2022-09-09 Dharma and Recovery 56:58
Kevin Griffin
Spirit Rock Meditation Center Dharma and Recovery

2022-09-07 Dukkha and the End of Dukkha 3: Practicing in the Social Realm 67:22
Donald Rothberg
In this third of three talks on "Dukkha and the End of Dukkha," perhaps the core teaching of the Buddha, we first review what was covered in the first two talks, starting with examining the multiple meanings of dukkha in the Buddha's teaching and the fact that most meanings of dukkha don't help us make sense of "the end of dukkha." Only a sense of dukkha as reactivity, as taught in the Two Arrows and in Dependent Origination suggest what the end of dukkha means. We then review ways of practicing with reactivity in individual practice, and in our relationships. On this basis, we then go further exploring the nature of reactivity in the larger social context, whether in individuals' reactivity or in various forms of institutionalized reactivity. We then look at two ways of practicing, first exploring our various forms of social conditioning, typically linked with reactivity, and then looking at how nonreactivity in Buddhist practice maps very closely onto the traditions of nonviolence from Gandhi, King, and others. This is followed by discussion, in which we in part look at some of the complexities and challenges of this approach.
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
  • Slides on Nonviolent Movements by Donald Rothberg (PDF)

2022-09-07 Guided Meditation Exploring Reactivity 38:27
Donald Rothberg
After initial instructions for settling and stabiliizing, and then for basic mindfulness, there are about 10 minutes for stabilizing, followed by brief instructions to track reactivity, and about 10 minutes later for exploring moderate or great levels of pleasant or unpleasant (when in the workable range for mindfulness), noticing any tendencies toward reactivity.
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-09-03 Metta Instructions (Retreat at Spirit Rock) 32:10
James Baraz
Some aspects of metta practice along with metta for self, loved one, neutral and all beings
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

2022-09-02 Hindrances: An Origin Story (Retreat at Spirit Rock) 55:10
Leslie Booker
This classic talk on the hindrances dives into the story of the Buddha's awakening, and his interaction with Mara.
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

2022-09-02 Metta for this Body (Retreat at Spirit Rock) 29:14
Howard Cohn
After reading the Metta Sutta, guiding our loving attention through our body from the top of the head to the tips of the toes.
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

2022-09-02 Morning Sit with Instructions (Retreat at Spirit Rock) 63:15
James Baraz
Opening the meditation filed to include breath, sensations and sounds
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

2022-09-01 Five Spiritual Faculties (Retreat at Spirit Rock) 61:06
James Baraz
A description of how the meditation practice unfolds
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

2022-09-01 Guided Metta (Retreat at Spirit Rock) 31:06
Leslie Booker
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

2022-09-01 Celebrating the Gifts of the Heart 52:46
Grace Fisher
Begins with a 30m meditation followed by a Dharma Talk
Spirit Rock Meditation Center Thursday Morning Women’s Group

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