The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2022-01-21 Not-Self, Healthy Self, Anatta (Retreat at Spirit Rock) 48:53
Kate Munding
How to understand the Buddha's teachings on Anatta (not-self)
Spirit Rock Meditation Center The Four Elements Retreat

2022-01-21 Air/ Wind Element (Retreat at Spirit Rock) 59:00
Kate Munding
Spirit Rock Meditation Center The Four Elements Retreat

2022-01-20 Heart Practice with the Earth and the Elements (Retreat at Spirit Rock) 30:58
Kate Munding
Spirit Rock Meditation Center The Four Elements Retreat

2022-01-20 Sangha and the Extended Heart 23:05
Grace Fisher
Spirit Rock Meditation Center Thursday Morning Women’s Group

2022-01-20 Instructions on 4 Elements Meditation: Mindfulness of Water Element 65:44
Bonnie Duran
This is a guided body scan of water element meditation - part of Mindfulness of the Body.
Spirit Rock Meditation Center The Four Elements Retreat

2022-01-19 Understanding Dukkha (Un-satisfactoriness and Suffering) 46:17
Kate Munding
Introducing the Three Characteristics of existence through the practice of the four elements.
Spirit Rock Meditation Center The Four Elements Retreat

2022-01-19 Water Element 27:55
Kate Munding
Spirit Rock Meditation Center The Four Elements Retreat

2022-01-19 Supporting Equanimity: I Talk to My Friends. 1:56:03
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-01-19 Four Elements Instructions: Mindfulness of Earth Element 54:12
Bonnie Duran
Guided meditations on body scan for Earth Element.
Spirit Rock Meditation Center The Four Elements Retreat

2022-01-19 Four Elements Instructions: Mindfulness of Earth Element 27:42
Bonnie Duran
Guided meditations on body scan for Earth Element.
Spirit Rock Meditation Center The Four Elements Retreat

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