The greatest gift is the
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Dharma Talks given at Spirit Rock Meditation Center
2023-04-05 Awakening and Habitual Tendencies 2 60:59
Donald Rothberg
We continue to explore a theme coming out of Donald's recent month-long retreat, of how we can hold and work with the understanding that there is both a process of awakening, often seen as mostly gradual, and a typically everyday experience of our habitual tendencies, including our difficulties and challenges. We review and expand some of what we examined in the previous session, including looking more at how the Buddha understood the nature of samsara and nirvana, and at the seven practices suggested last week for navigating this area (available to be downloaded--see the previous week's talk). We then go somewhat further and deeper, pointing to further ways of practicing, such as inquiring into the sense of self found in different habitual tendencies, and developing a devotional attitude toward both our ordinary lives and our habitual tendencies, as making possible the awakening process. We also touch on Mahayana and Vajrayana perspectives--that samsara and nirvana are not different (articulated by Nagarjuna), and that awakened awareness and habitual tendencies are not different (from Tibetan Dzogchen). These practices and perspectives help us to maintain confidence and faith in awakening in the midst of things!
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-04-05 The Medicine of Joy 32:14
Djuna Devereaux
Joy as a balance to the human tendency of attending to difficulty. The natural arising of kindness, compassion, and joy as the heart softens and the body opens through mindful movement. Exploring the somatic patterns of the hindrances. Understanding mudita or sympathetic joy. Love as our birthright.
Spirit Rock Meditation Center Yoga and Meditation

2023-04-05 The Wisdom of Queerness 63:03
Rev. Keiryu Lien Shutt
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2023-04-04 Somatic Movement and Yoga Asana 1:20:46
Djuna Devereaux
Spirit Rock Meditation Center Yoga and Meditation

2023-04-03 Happiness and the Path of Practice 1:58:45
Nikki Mirghafori
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-03-31 The Three Characteristics and Love 44:49
Matthew Brensilver
Spirit Rock Meditation Center The Convergence of Insight and Love

2023-03-30 Loving-Kindness: Holding Hands with Sorrow 1:10:19
Grace Fisher
Includes an arriving meditation, instructions for movement meditation, a guided meditation plus a Dharma Talk
Spirit Rock Meditation Center Thursday Morning Women’s Group

2023-03-30 Guided Meditation: Trajectory of your life and trajectory of freedom 40:37
Matthew Brensilver
Spirit Rock Meditation Center The Convergence of Insight and Love

2023-03-29 Moved by goodness: Reflections and Guided Metta Meditation (Retreat at Spirit Rock) 35:57
Matthew Brensilver
Spirit Rock Meditation Center The Convergence of Insight and Love

2023-03-29 Awakening and Habitual Tendencies 1 63:59
Donald Rothberg
Donald shares some of the main themes of his experiences from a four-week retreat that finished four days before the talk. The talk focuses on one of the themes from the retreat--how there is an awakening process and yet how there remain habitual tendencies and times of greed, hatred, and delusion. How do we understand the relationship between seeing our "true nature" to be love and wisdom, and the fact that habitual tendencies appear frequently? We explore this theme in a few ways. We look at some of the understandings and stories in different religious traditions of something like this dynamic: How can there be "evil" when there is an all-powerful and all-good God? What accounts for this dichotomy? How are nirvana and samsara related? What guidelines and suggestions help us to practice so as to hold the aspiration to awaken and keep practicing with the acknowledgement of our habitual tendencies? Seven practice suggestions are given (see the attached file).
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
  • Seven Suggestions for Practice: Awakening Amidst Habitual Tendencies by Donald Rothberg (Word File)

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