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Dharma Talks given at Spirit Rock Meditation Center
2021-10-04 The Nature of Awakening: Traditional and Contemporary Maps 1:11:48
Donald Rothberg
While much of our interest in practice may be focused on finding some degree of peace and understanding, or on making workable challenging states of body, mind, and heart, it's helpful to keep the vision of how practice aims at awakening (bodhi). In this talk, we explore how the Buddha understood awakening and the path to awakening, as well as perspectives on the lived experience of awakening from later Buddhist traditions. We then ask the question about whether a contemporary path of awakening simply follows the traditional path of awakening. We explore how it's important also to include as parts of the path of awakening teachings and practices that help us work with both more psychological material (such as connected with difficult early experiences, trauma, limiting beliefs, etc.) and with our social conditioning (such as around race, gender, sexuality, class, age, etc.), areas that may not be adequately transformed only with the resources of traditional paths of awakening.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-10-01 Dialogue on aspects of freedom. 52:03
Matthew Brensilver, Phillip Moffitt, Tuere Sala
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-10-01 Letting go meditation 42:58
Phillip Moffitt
Inspired by the Venerable Sumedho, the "letting go" meditation is a simple but powerful meditation practice. It is an effective antidote to thinking mind challenges.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-30 Tranquilizing side of the 7 Factors: Agitation and temporal density. 48:46
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-30 Things Don’t Always Work Out 23:45
Grace Fisher
Spirit Rock Meditation Center Thursday Morning Women’s Group

2021-09-30 "Water is Life" 58:51
Pamela Weiss
A talk on the Water element, exploring the qualities of fluidity, cohesion, connectedness and healing.
Spirit Rock Meditation Center "No Part Left Out"

2021-09-30 Morning Instructions- Thoughts 42:20
Tuere Sala
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-29 The Seven Factors of Awakening: Energizing factors 47:20
Tuere Sala
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-29 It Matters That You Notice 1:19:12
Heidi Bourne
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-09-28 Mindfulness 52:56
Dawn Scott
Spirit Rock Meditation Center Fall Insight Meditation Retreat

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