The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2021-06-11 Awakening Joy: Last Seven Wholesome States to Cultivate Joy 1:13:21
James Baraz
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Understanding the trajectory of developing wholesome states to awaken joy.
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-11 Everything is held in Awareness 46:10
James Baraz
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Guided "Big Mind" Meditation to perceive Awareness as the space in which all experience arises and passes away.
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-10 The Spacious Awareness of Equanimity 25:27
Grace Fisher
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Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2021-06-10 The Joy of Loving Our Self and Letting Go 47:29
Debra Chamberlin-Taylor
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Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-10 The Joy of Recognizing the Hindrances 46:30
Leslie Booker
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When we can turn towards this perceived obstacle...we can see that hindrances are not in the way at all, but rather an opportunity to practice joy in the recognition of them.
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-09 There Is No Time but the Present: Reflections on Impermanence 1:50:55
Sylvia Boorstein
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2021-06-09 The Joy of Collective Liberation 50:22
Leslie Booker
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Knowing joy through faith, gratitude, and courage.
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-09 Including sensations, sounds and other objects in the field of awareness 46:29
James Baraz
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Working with the wandering mind and moving from one meditation object to another in meditation
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-08 Lovingkindness to Self and Benefactor 46:24
Debra Chamberlin-Taylor
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Metta Practice
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

2021-06-08 Three Wholesome States for Cultivating Joy 60:55
James Baraz
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Intention, Mindfulness and Gratitude are the three wholesome states that are the foundational practices to awaken joy
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

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