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Dharma Talks given at Spirit Rock Meditation Center
2021-10-27 Intimacy with Everything: The Necessity of Suffering 67:33
Heidi Bourne
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-10-25 The Importance of Practice 41:17
Tuere Sala
Spirit Rock Meditation Center

2021-10-25 Guided Metta Meditation 29:32
Mark Coleman
Spirit Rock Meditation Center Natural Radiance: The Freedom of Awareness

2021-10-25 Morning Sit With Instructions 60:50
Mark Coleman
Spirit Rock Meditation Center Natural Radiance: The Freedom of Awareness

2021-10-22 Meeting Challenges on the Path with Awareness and Wisdom 57:08
Mark Coleman
How we work with the five hindrances and other challenges in meditation and in life with wisdom, kindness and clear awareness
Spirit Rock Meditation Center Natural Radiance: The Freedom of Awareness

2021-10-21 Breaking Ground 22:34
Grace Fisher
Spirit Rock Meditation Center Thursday Morning Women’s Group

2021-10-20 Buddhas Teaching on Impartial Kindness: The Metta Sutta 1:29:41
Sylvia Boorstein
The talk references the New Yorker cover from September 6, 2021 and the Karaniya Metta Sutta. Here are links to access them: The New Yorker Cover and Karaniya Metta Sutta
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-10-18 Monday Night Dharma Talk - Mudita and Uppekha (Joy and Equanimity) 60:21
Sally Armstrong
Spirit Rock Meditation Center

2021-10-14 Meditation (Grounding in Earth Element) 30:29
Juliana Sloane
Spirit Rock Meditation Center Thursday Morning Women’s Group

2021-10-14 Trust & Letting Go in Times of Change 27:10
Juliana Sloane
Spirit Rock Meditation Center Thursday Morning Women’s Group

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