The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2020-11-03 Dharma Talk 46:19
Noliwe Alexander
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Spirit Rock Meditation Center :  Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-03 Very short introduction for mindfulness 21:24
Arinna Weisman
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A few suggestions to calling in presence and kindness in relation to the body
Spirit Rock Meditation Center :  Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-03 Moving into the Heart of Love and Freedom 36:07
Melvin Escobar
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Gentle movement that leads into stationary meditation instructions by Arinna Weisman
Spirit Rock Meditation Center :  Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-11-03 Retreat Opening 65:20
Arinna Weisman
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Spirit Rock Meditation Center :  Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT

2020-10-21 Finding Ground in Turbulent Times, Befriending Our Lives 1:32:11
Heidi Bourne
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2020-10-14 Begin at the Beginning & Begin Again and Again and Again 2:02:30
Heidi Bourne
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2020-10-08 Tuere Sala and Matthew Brensilver in dialogue about wisdom 54:53
Tuere Sala, Matthew Brensilver
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Dharma Talk
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-08 Guided Reflection & Meditation: Grief & Compassion 30:54
Matthew Brensilver
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Guided Meditation
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-08 "The Three Groupings Meditation for Deeper Understanding of the Paramis” 51:04
Phillip Moffitt
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Guided Meditation
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-07 A New Method for Working with the Paramis in Your Practice 54:04
Phillip Moffitt
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Dharma Talk
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

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