The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2021-04-07 The Preciousness of Life and Connection 1:49:10
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-04-01 Stonecatchers: Civility and the Dharma 22:30
Grace Fisher
Spirit Rock Meditation Center Thursday Morning Women’s Group

2021-03-31 Doing and Not-Doing in Meditation and Daily Life 3 68:17
Donald Rothberg
We start with a brief review of what we’ve explored in the last two sessions on this theme, including the importance of both doing and not-doing in Buddhist practice and the nature of identification with the “doer” (and the related themes of self, time, and the future). We then go into more depth inquiring into the nature of the “doer,” including a brief guided meditation looking into the experience of “doing” and opening to not-doing in meditation. We lastly further investigate traditions (Jewish, Christian, Taoist, and Buddhist) that point to the importance of a doing coming out of not-doing, and ways that we can experience and explore this doing coming out of not-doing in daily life, including in the experiences of creativity in art and music, and being “in the zone” in sports.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-03-25 Violence & Beauty: How to Hold it All 22:51
Grace Fisher
Spirit Rock Meditation Center Thursday Morning Women’s Group

2021-03-24 Cultivating an Appropriate Response to Violence Yet Again 1:19:28
Heidi Bourne
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-03-22 Movement meditation Qi Gong 101 w/Hakim - Monday @ 8:30am Session 26:22
Hakim Tafari
Practical and mindful movements using elements from the 8 piece Brocade Gi Gong set. This is the final session for the Retreat.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

2021-03-22 The Sacred Pause | Monday Night talk 52:03
Jack Kornfield
How do we tend ourselves, how do we tend this world? Can we pause, be present, take a step back and be the loving awareness that witnesses it all? We are consciousness itself having a human experience. This is an invitation to pause, to walk among the trees, to take time, to remember the sense of mystery. With mindfulness you may discover a peace that allows you to be present, compassionate and open. Mary Oliver writes: When I am among the trees, especially the willows and the honey locust, equally the beech, the oaks and the pines, they give off such hints of gladness. I would almost say that they save me, and daily. I am so distant from the hope of myself, in which I have goodness, and discernment, and never hurry through the world but walk slowly, and bow often. Around me the trees stir in their leaves and call out, “Stay awhile.” The light flows from their branches. And they call again, “It's simple,” they say, “and you too have come into the world to do this, to go easy, to be filled with light, and to shine.”
Spirit Rock Meditation Center

2021-03-22 Meditation: The Sacred Pause | Monday Night 26:53
Jack Kornfield
Basic instructions for insight meditation.
Spirit Rock Meditation Center

2021-03-22 Q and A: The Sacred Pause | Monday Night talk 20:02
Jack Kornfield
Q and A from 03-22-2021 Monday Night
Spirit Rock Meditation Center

2021-03-21 Bringing Equanimity to the Experience of Impermanence and Dukkha 28:45
Alisa Dennis
Understanding the truth of impermanence supports the practice of equanimity and cultivating equanimity strengthens our understanding of impermanence. We are often conditioned to want things to be different from how they are. Whenever we find ourselves thinking that things would be better if they were different, we are in our egos or separate selves. This creates suffering. This meditation is an invitation to explore first bringing compassion to the experience of dukkha, then opening to equanimity as space and acceptance of how things are in the present moment.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

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