The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
     1 2 3 4 ... 23 24 25 26 27 28 29 30 31 ... 938 939 940 941
2024-12-31 Freedom and Emptiness 55:53
Tuere Sala
Download Listen
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2024-12-31 Third Foundation: Mindfulness of Citta (the heart-mind) 48:37
Devon Hase
Download Listen
Teaching and guided meditation practice.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2024-12-30 Sampajañña: Clearly Knowing 50:41
Devon Hase
Download Listen
Teaching on this key factor in the Satipatthana Sutta, including the four commentarial categories: Clear comprehension of purpose (Pāli: sātthaka) Clear comprehension of suitability (sappāya) Clear comprehension of domain (gocara):[12] Clear comprehension of non-delusion (asammoha)
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2024-12-30 The Heart of Generosity 1:45:05
John Martin
Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-12-29 Metta for a Benefactor 42:47
Devon Hase
Download Listen
Introduction and teachings on metta followed by a guided practice sending metta to a benefactor.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2024-12-28 Simplicity, Awareness, Intimacy (Retreat at Spirit Rock) 49:06
Eugene Cash
Download Listen
How Relaxing into the Simplicity of Awareness brings an Intimate experience of the Knowing of Aliveness.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2024-12-21 Mindfulness of Citta: Third Foundation 64:00
Devon Hase
Download Listen
Teachings on mindfulness of the heart/mind including guided practice recognizing and allowing our emotions, moods, and mindstates.
Spirit Rock Meditation Center :  Winter Solstice Retreat: Embracing the Dark, Inviting the Light

2024-12-20 How to Work with the Hindrances 57:15
Devon Hase
Download Listen
Stories and teachings on working with Nivaranas - they are not hindrances if we know them with mindfulness.
Spirit Rock Meditation Center :  Winter Solstice Retreat: Embracing the Dark, Inviting the Light

2024-12-19 Metta for the Body 42:11
Devon Hase
Download Listen
Introduction to metta meditation practice followed by a gentle body scan.
Spirit Rock Meditation Center :  Winter Solstice Retreat: Embracing the Dark, Inviting the Light

2024-12-19 Attuning and Settling with an Anchor (Retreat at Spirit Rock) 60:22
Oren Jay Sofer
Download Listen
Guided Meditation on using an anchor to settle the heart-mind.
Spirit Rock Meditation Center :  Winter Solstice Retreat: Embracing the Dark, Inviting the Light

     1 2 3 4 ... 23 24 25 26 27 28 29 30 31 ... 938 939 940 941
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org