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Dharma Talks given at Spirit Rock Meditation Center
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2025-06-04 Closing Guided Meditation and Dhamma Talk (Retreat at Spirit Rock) 1:30:43
Ayya Santacitta, Ayya Cittananda, Ayya Santussika
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Guided meditation relating to the planet and our place on it, followed by a Dhamma Talk on the instructions given to Ven. Mahapajapati by the Buddha as encouragement for continuing practice in daily life.
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-04 The Buddha’s Teaching on Alleviating Suffering 1:32:24
Eve Decker
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-06-03 Tending What Is Dense & Dark (Retreat at Spirit Rock) 49:02
Ayya Santacitta
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Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-02 Mindfulness of Breathing: Body, Feelings, Mind and Dhamma (Retreat at Spirit Rock) 53:26
Ayya Santussika
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A gentle guide through all the steps with a focus on Dhamma reflection.
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-02 Allowing Endings to Be What They Are (Retreat at Spirit Rock) 59:36
Ayya Santacitta
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Reflections on Impermanence & Cessation
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-02 Monday Night Meditation 1:53:42
Kirsten Rudestam
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-06-01 Making the Spaciousness of the Mind Accessible (Retreat at Spirit Rock) 57:54
Ayya Santacitta
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Short reflection on the Four Brahmavihara followed by a guided meditation
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-05-31 Untangling the Innter Tangle: Relationship with Self (Retreat at Spirit Rock) 54:18
Ayya Santussika
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Based on the Four Foundations of Mindfulness, this talk explores our relationship with the body, feelings, mind and Dhamma - to untangle the tangle of suffering.
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-05-31 Vistas We Have Never Seen Before (Retreat at Spirit Rock) 58:34
Ayya Santacitta
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Short reflection followed by a guided meditation.
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-05-31 Ecoliteracy: Learning a New Language (Retreat at Spirit Rock) 57:33
Ayya Santacitta
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Short reflection followed by a guided meditation on the Six Elements.
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

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