The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2018-06-13 Guided Loving-Kindness Meditation (Retreat at Spirit Rock) 29:49
Brian Lesage
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-13 Morning Instructions - Relaxation and Pleasure (Retreat at Spirit Rock) 67:02
Brian Lesage
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-13 Cultivating Happiness: Choice and Chance (Drop in program at Spirit Rock) 60:31
Heidi Bourne
How does the arrangement of our minds affect the arrangement of our lives? Exploring choice and chance.
Spirit Rock Meditation Center

2018-06-12 Introduction to Mindfulness on Retreat (Retreat at Spirit Rock) 40:12
Brian Lesage
This talk shares a way of understanding the practice of being present and a broader context to hold it in. (Retreat at Spirit Rock)
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-12 Mindfulness--A Steadying Presence (Retreat at Spirit Rock) 48:25
Sharda Rogell
Drawing from the Buddha's teaching on mindfulness immersed in the Body, we cultivate a steadying presence as we open to wiser frontiers of our heart and mind.
Spirit Rock Meditation Center The Heart of Awareness

2018-06-12 Metta Reflections: Opening to Life Requires Love (Retreat at Spirit Rock) 27:00
Matthew Brensilver
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2018-06-11 Remembering Ajahn Chah 64:27
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2018-06-09 Miracle of Aging, Letting Go and Awakening (Retreat at Spirit Rock) 51:59
Eugene Cash
Aging brings many surprises. We can develop a ‘big picture’ that includes the wisdom of equanimity and relaxation. This wisdom of not clinging or letting go is fundamental to the Buddhist goal of awakening. It also can arise as we age, let go of everything, as we see that we can’t actually hold on to anything. The freedom of letting go is part of the fruit of practice and aging.
Spirit Rock Meditation Center Aging, Dying and Awakening

2018-06-09 Relaxed & Awake - Feldenkrais & Mindfulness - Afternoon Session 2:44:56
Dan Clurman
Spirit Rock Meditation Center

2018-06-09 Relaxed & Awake - Feldenkrais & Mindfulness - Morning Session 2:17:17
Dan Clurman
Spirit Rock Meditation Center

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