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Dharma Talks given at Spirit Rock Meditation Center
2019-01-26 When Past is Present 3:58:21
David Richo
Spirit Rock Meditation Center

2019-01-25 Skillful Speech in Difficult Times 6:21:12
Oren Jay Sofer
Spirit Rock Meditation Center

2019-01-24 Equanimity (Retreat at Spirit Rock) 55:26
Christiane Wolf
Definition of Equanimity and how to practice it and the Five hindrances.
Spirit Rock Meditation Center Trusting in Awareness, Trusting the Heart

2019-01-23 Cultivating Compassion (Retreat at Spirit Rock) 58:20
Noliwe Alexander
Leaning into the Heart of Compassion facing our collective suffering with boundless acts of deep love and care. Understanding what it takes to cultivate and resuscitate our hearts in turbulent times.
Spirit Rock Meditation Center Trusting in Awareness, Trusting the Heart

2019-01-23 Dharma Practice and the Life and Work of Dr. Martin Luther King, Jr., Part 2 64:30
Donald Rothberg
We review and deepen the exploration of three core themes that are the shared heart of the approaches of the Buddha and Dr. King: (1) the wisdom and understanding of the nature of dukkha and the aim of ending of dukkha - understood in this context as reactivity and violence in their different forms; (2) the centrality of the wise heart- understood as love, metta, compassion, etc and the importance of acting from this wise heart; and (3) integrity - the coherence, consistency, and authenticity of one's life, especially in relationship to the first two themes. We then begin an imagined "dialogue" between the Buddha and Dr. King that might point to an integration of deep inner and outer practice based on these principles.
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-01-21 Martin Luther King Jr. Day 53:40
Devin Berry
Spirit Rock Meditation Center

2019-01-20 K'isa, the Rainbow of Suffering and Freedom, a talk on MLK Day (Retreat at Spirit Rock 57:02
Lila Kate Wheeler
The role of illusion in perception, what will carry with you when you leave retreat.
Spirit Rock Meditation Center Winter Insight Retreat

2019-01-20 Dukkha and the End of Dukkha 2: Is Suffering Optional? (A Talk by Heidi Bourne) 38:59
Donald Rothberg
This is a second longer talk given during the daylong of January 20, 2019, on "Dukkha and the End of Dukkha," led by Donald Rothberg and Heidi Bourne.
Spirit Rock Meditation Center

2019-01-20 Dukkha and the End of Dukkha 1: An Overview of the Teachings and Practices 45:28
Donald Rothberg
The Buddha famously said, “I have taught one thing and one thing only, dukkha [suffering or reactivity or a sense of unsatisfactoriness] and the cessation of dukkha.” In this daylong, we explore this core teaching as it is expressed in the Four Noble Truths and the teaching of the Two Arrows. We suggest ways to study and implement this teaching both in formal meditation and in everyday life, through practices and reflections that bring together the wisdom of seeing the roots of dukkha, the compassion and kindness that can hold our difficulties, and skillful action to transform dukkha.This talk give an orientation for the daylong.
Spirit Rock Meditation Center

2019-01-19 Song of Freedom 55:09
Howard Cohn
Exploration of non self, self view and our shared capacity to be free.
Spirit Rock Meditation Center Winter Insight Retreat

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