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Dharma Talks given at Spirit Rock Meditation Center
2016-03-16 Love and Live the Questions Themselves 52:14
Nikki Mirghafori
This talk explores the second factor of awakening, investigation (dhamma vicaya). What is investigation? How does it relate to the other awakening factors? How and when is it applied in practice? The last part of the talk discusses the third factor of energy (viriya) briefly.
Spirit Rock Meditation Center March Monthlong

2016-03-15 Developing Perception that Frees 48:40
Anushka Fernandopulle
3 Characteristics (anicca, anatta, dukkha). 5 aggregates, perception as impermanent, unsubstantial and unreliable. Seeing through illusions of time and space.
Spirit Rock Meditation Center March Monthlong

2016-03-14 The Mindfulness Factor of Awakening 52:24
Andrea Fella
Spirit Rock Meditation Center March Monthlong

2016-03-14 A Heart as Wide as the World: Cultivating the Heart of Love 5:26:14
Mark Coleman
Audio recording of the daylong program
Spirit Rock Meditation Center

2016-03-14 Practice and Talk on Metta 1:32:06
Mark Coleman
Guided Meditation and Dharma Talk on Metta from our Monday Night Meditation Class with Mark Coleman
Spirit Rock Meditation Center

2016-03-11 Compassion: The only thing that makes sense. 54:21
Nikki Mirghafori
The talk discusses what compassion is, what it is not, its relationship to the other brahma viharas and finally, why practice compassion. Some research studies are also discussed.
Spirit Rock Meditation Center March Monthlong

2016-03-11 Friday Night Dharma And Recovery with Kevin Griffin 1:15:43
Kevin Griffin
Opening Comments and Guided Meditation
Spirit Rock Meditation Center

2016-03-11 Friday Night Dharma and Recovery with Kevin Griffin 35:55
Kevin Griffin
Step Three of the Twelve Step Program
Spirit Rock Meditation Center

2016-03-10 Wisdom is Happening 59:45
Andrea Fella
Spirit Rock Meditation Center March Monthlong

2016-03-09 Mindfulness is Compassionate Awareness 54:19
Sylvia Boorstein
Dharma talk with Sylvia Boorstein from Wednesday, March 9th, 2016
Spirit Rock Meditation Center

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