The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2013-07-15 Anatta; Advice to My Self 43:24
Nina Wise
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-07-15 Befriending The Body 48:55
Spring Washam
Spirit Rock Meditation Center Heart of Love Metta Retreat

2013-07-14 Obstacles to Unconditional Love (Metta) 51:14
Mark Coleman
What stops us from resting in the heart of love. What hindrances arise in meditation when cultivating metta? This talk explores the power of loving kindness, its obstacles and how to work with them top liberate the heart.
Spirit Rock Meditation Center Heart of Love Metta Retreat

2013-07-13 Voyage on the Ocean of Metta 47:40
Anushka Fernandopulle
Why we practice metta: connecting to the Eightfold Path, opening insight.
Spirit Rock Meditation Center Heart of Love Metta Retreat

2013-07-12 Dharma & Recovery, Step 7 55:06
Kevin Griffin
Spirit Rock Meditation Center

2013-07-10 Speech Practice 3: Expanding Empathy 62:10
Donald Rothberg
After a brief review of foundational speech practices, we explore, through a talk, exercises, and discussion, developing empathically through attention to emotions and values (or "what matters"), both in ordinary non-conflictual interactions and in conflicts.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-07-09 Embodied Awakening through Meditation and Sacred Dance, Part 4 - Daily Life Practice 20:33
Donald Rothberg
Spirit Rock Meditation Center

2013-07-09 Embodied Awakening Through Meditation and Sacred Dance, Part 3 - Seven Steps to Embodied Awakening 20:39
Donald Rothberg
Spirit Rock Meditation Center

2013-07-08 No Self 45:24
Anam Thubten
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-07-08 The House of Self 57:04
Howard Cohn
Spirit Rock Meditation Center Meditation and Yoga

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