The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2013-07-07 Mindfulness of the Body 5: Daily Life Practice 37:24
Donald Rothberg
Spirit Rock Meditation Center

2013-07-07 Mindfulness of the Body 4: Discussion on the Meditation on the Parts of the Body and the Elements 52:31
Donald Rothberg
Spirit Rock Meditation Center

2013-07-07 Mindfulness of the Body 3: Guided Meditation on the Parts of the Body and the Elements 44:59
Donald Rothberg
Spirit Rock Meditation Center

2013-07-07 Mindfulness of the Body 2: The Importance of Mindfulness of the Body and How We Practice 46:25
Donald Rothberg
Spirit Rock Meditation Center

2013-07-07 Mindfulness of the Body 1: Introduction to Mindfulness 57:59
Donald Rothberg
Spirit Rock Meditation Center

2013-07-05 The Immediacy of the Four Noble Truths 54:35
Howard Cohn
Real time investigation, through the body, of the fact of dukkha, cause of dukkha, end of dukkha and the Path.
Spirit Rock Meditation Center Meditation and Yoga

2013-07-04 The Path of Practice 46:08
Anna Douglas
The context for the practice of mindfulness and yoga asanas.
Spirit Rock Meditation Center Meditation and Yoga

2013-07-03 Speech Practice 2- Presence and Empathy 64:50
Donald Rothberg
We continue to establish foundational perspectives and practices, through (1) a brief review of the previous session, (2) a focus on combining inner and outer awareness, (3) exploring empathy in relationship to feelings and emotions, and (4) two exercises to develop presence and empathy.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-06-30 Know Yourself, Forget Yourself: Part 2 21:32
Marc Lesser
Spirit Rock Meditation Center

2013-06-30 Know Yourself, Forget Yourself: Part 1 20:44
Marc Lesser
Spirit Rock Meditation Center

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