The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2013-10-22 Evolving Together 55:35
Wes Nisker
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About identity and evolution.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2013-10-21 Working with Anger 53:58
Norman Fischer
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How to practice mindfulness & use practice slogans specifically to work with anger...
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2013-10-21 Contemplating Dukkha as Motivation for Liberation 56:14
Nikki Mirghafori
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Contemplating the first noble truth of dukkha as a motivation for the the third noble truth of liberation.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2013-10-20 Effort and The Three Characteristics 59:14
Will Kabat-Zinn
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2013-10-20 The Fourth Foundation of Mindfulness 4 - Practicing with the Awakening Factors and the Four Noble Truths 1:16:33
Donald Rothberg
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Spirit Rock Meditation Center

2013-10-20 The Fourth Foundation of Mindfulness 3: Practicing with the Six Senses and the Aggregates 1:49:48
Donald Rothberg
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Spirit Rock Meditation Center

2013-10-20 The Fourth Foundation of Mindfulness 2 - Practicing with the Five Hindrances 52:50
Donald Rothberg
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Talk, guided meditation, and discussion, with some attention to the model of the six internal and external sense bases.
Spirit Rock Meditation Center

2013-10-20 The Fourth Foundation of Mindfulness 1 - Introduction 59:36
Donald Rothberg
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Review of the first three foundations of mindfulness and an introduction to the Fourth Foundation
Spirit Rock Meditation Center

2013-10-19 Clinging and the Path of Letting Go 61:38
Matthew Brensilver
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We are all philosophers of happiness. Retreat practice provides the opportunity to examine our strategies and model of the good life. We often find that we have a redemptive hope in clinging. This talk highlights how we cling and explores a path of letting go.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2013-10-17 Liberation and Mindfulness 62:31
Jack Kornfield
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

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