The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2014-03-05 Third Foundation and Compassionate Mindfulness 61:07
Phillip Moffitt
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Every mind state can be met with dignity, even difficult mind states. Thus we move from reactive to responsive mind states.
Spirit Rock Meditation Center :  March Month Long Retreat

2014-03-05 Brahma Vihara Practice Day 4 29:10
John Travis
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Spirit Rock Meditation Center :  March Month Long Retreat

2014-03-05 It's All About Tanha 64:33
Tony Bernhard
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-03-04 Vedana-A Way of Knowing 51:50
Gil Fronsdal
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Spirit Rock Meditation Center :  March Month Long Retreat

2014-03-03 First Foundation - Kaya 46:55
John Travis
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Exploring the body with mindfulness
Spirit Rock Meditation Center :  March Month Long Retreat

2014-03-02 Intro to Insight Meditation: Root Cause of Suffering 14:17
Anushka Fernandopulle
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Spirit Rock Meditation Center

2014-03-02 Intro to Insight Meditation: Mindfulness and Friendliness 20:10
Anushka Fernandopulle
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Spirit Rock Meditation Center

2014-03-02 Introducing the Satipatthana - 4 Foundations of Mindfulness 52:41
Heather Martin
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Understanding how applying our mindfulness to these 4 key areas of experience actually completely changes everything, breaks the usual trance.
Spirit Rock Meditation Center :  March Month Long Retreat

2014-03-02 Brahma Vihara Practice Day 1 31:11
Phillip Moffitt
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Beginning the practice; opening to felt sense of experience
Spirit Rock Meditation Center :  March Month Long Retreat

2014-03-01 Into the Stream of Refuge and Confidence 51:22
Gil Fronsdal
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Opening talk of the March month-long retreat
Spirit Rock Meditation Center :  March Month Long Retreat

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