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Dharma Talks given at Spirit Rock Meditation Center
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2012-11-30 Dependent Origination 47:15
Gil Fronsdal
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Spirit Rock Meditation Center :  Emptiness: a Meditation and Study Retreat

2012-11-30 Formation of Self-View 1:12:25
Guy Armstrong
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Spirit Rock Meditation Center :  Emptiness: a Meditation and Study Retreat

2012-11-29 From the Three Characteristics to Emptiness 57:42
Sally Armstrong
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Spirit Rock Meditation Center :  Emptiness: a Meditation and Study Retreat

2012-11-29 The Dharma in Brief 67:51
Gil Fronsdal
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Spirit Rock Meditation Center :  Emptiness: a Meditation and Study Retreat

2012-11-28 Four Foundations of Mindfulness V- The Third Foundation; Mindfulness of Thoughts and Emotions 62:24
Donald Rothberg
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After a brief review of the First and Second Foundations, we explore the Third Foundation: 1. as mindfulness of thoughts and emotions, and 2. as mindfulness of the presence or absence of greed, hatred and delusion, offering a number of practices for both.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-11-26 Transforming Suffering 55:06
Mark Coleman
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How to work with the inevitable challenges and vicissitudes of life
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-11-24 Being Benevolence, Intro and Guided Meditation 45:15
Ayya Santacitta
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Spirit Rock Meditation Center

2012-11-23 Inclining the Mind to Gratitude 54:30
Mark Coleman
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How to turn the attention to gratitude and appreciation as a support to turn the mind away from wanting and deficiency.
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2012-11-21 Exploring Identity 51:11
Wes Nisker
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Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2012-11-21 The Four Foundations of Mindfulness IV-Mindfulness of Feeling-Tone 60:03
Donald Rothberg
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We explore 1. Why attention to feeling-tone is so crucial for our practice and freedom; 2. the nature of the feeling-tones of pleasant, unpleasant, and neutral; and 3. seven ways to practice with feeling-tone.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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