We explore the nature of "extraordinary" mind and awareness, an our "ordinary' practice deconstructs ordinary, habitual experience and moves toward extraordinary mind.
Appreciative joy is a mental state that can be cultivated towards all beings.
A joyful and peaceful mind is an outcome of seeing, hearing or suspecting that others are being happy, cheerful and joyous.
We continue to look at the cultivation of freedom with "ordinary" mind and "extraordinary" mind, focusing on how we actually practice to cultivate both.
