The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2011-01-17 Discussion with Mirka Knaster, author of "Living This Life Fully: Stories And Teachings of MUNINDRA" 64:45
James Baraz
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-01-16 Metta Chants 10:40
Heather Martin
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Spirit Rock Meditation Center :  Metta Retreat

2011-01-16 Lovingkindness as the Practice of Freedom 59:01
Sylvia Boorstein
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Spirit Rock Meditation Center :  Metta Retreat

2011-01-15 Equanimity: Seeds of an Appropriate Response 62:04
Heather Sundberg
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Using images, stories and quotes from teachers and spiritual leaders, this talk explores the practice of equanimity, discussing the topics of dependent conditions, working with challenges to equanimity, and offering equanimity practice techniques.
Spirit Rock Meditation Center :  Metta Retreat

2011-01-15 Union of Love & Awareness, Part 2 31:18
Mark Coleman
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This 2 part series explores how mindfulness and metta, though distinct practices, in a mature practice become unified as a loving, kind presence.
Spirit Rock Meditation Center

2011-01-15 Union of Love and Awareness, Part 1 34:49
Mark Coleman
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This 2 part series explores how mindfulness and metta, though distinct practices, in a mature practice become unified as a loving, kind presence.
Spirit Rock Meditation Center

2011-01-14 Forgiveness Meditation 34:57
Larry Yang
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Spirit Rock Meditation Center :  Metta Retreat

2011-01-14 The Courage to Live - the Practice of Forgiveness 58:07
Larry Yang
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Spirit Rock Meditation Center :  Metta Retreat

2011-01-14 Un-manageability & Right Effort 42:46
Kevin Griffin
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Spirit Rock Meditation Center

2011-01-13 The Joy of a Friendly Heart 68:34
Heather Martin
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Exploring how metta cheers us, how a cheerful heart calms and relaxes us; and how a calm, relaxed state ushers in more understanding and so, more metta.
Spirit Rock Meditation Center :  Metta Retreat

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