In the context of previous talks, we explore intention practice in three ways: 1.) understanding the importance of intention in our practice and in life 2.) cultivating intention as aspiration- being in touch with deeper intentions, and 3.) working with intentions moment to moment and in specific activities.
We often live inside of our stories and react from them. When we begin to perceive our experience as it is, we can respond rather than react and end the cycle of suffering.
Lots of good stories!
