The First Noble Truth acknowledges two aspects of suffering, one we can change and one we can't change. It also asks us not to personalize our suffering.
Awakening is an exploration of mystical states and insights; a presentation of the four stages of awakening and their relevance to our practice and daily life.
This talk explores meditation as a cultivation of the four great efforts. These efforts inspire us to be more conscious of the inner and outer conditions that underpin our experience and to creatively engage with these conditions.
