The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2005-04-22 Co-Dependency And Delusion 67:03
Arinna Weisman
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Delusion seduces us into thinking we are dependent on people, material objects or pleasant experiences for our happiness. Renunciation and the practice of the precepts bring us to the peace we are.
Spirit Rock Meditation Center

2005-04-22 Five Spiritual Faculties: How Awakening Happens 64:46
James Baraz
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How the process of awakening unfolds in meditation practice starting with faith and culminating in wisdom.
Spirit Rock Meditation Center

2005-04-20 The Four Contemplations 47:44
Arinna Weisman
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Contemplating the blessings of birth as a human being and our capacity to awaken the gates of impermanence, karma and imperfection to wisdom.
Spirit Rock Meditation Center

2005-04-02 Sweeping Method with the Elements 62:03
Ruth Denison
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Instructions on Sweeping using the Four Great Elements.
Spirit Rock Meditation Center

2005-04-01 Sweeping Meditation in Standing and Sitting 69:57
Ruth Denison
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Sweeping meditation in standing and sitting, its purpose, usefulness, aim, and direction.
Spirit Rock Meditation Center

2005-04-01 River Rushing, Buddha Floating 54:53
John Travis
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Thee characteristics of existence organized around an original poem.
Spirit Rock Meditation Center

2005-03-31 Origin of "Sweeping Technique" 1:14:35
Ruth Denison
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Ruth recalls learning the "sweeping" meditation technique from her Burmese teacher Ur.
Spirit Rock Meditation Center

2005-03-30 The Five Hindrances 47:41
Ruth Denison
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Working with the Five Hindrances and the first 2 foundations of mindfulness.
Spirit Rock Meditation Center

2005-03-24 The Medicine Pouch 55:43
John Travis
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Generosity, virtue, meditation, and love as the medicine in your pouch.
Spirit Rock Meditation Center

2005-03-18 Uncovering The Deeper Levels Of Equanimity 50:01
Sharda Rogell
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To realize the deepest levels of equanimity, we need to let go of all our ideas of what equanimity is, and this is what drops us into the unmoving stillness.
Spirit Rock Meditation Center

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