The greatest gift is the
gift of the teachings
 
Bob Stahl's Dharma Talks at Spirit Rock Meditation Center
Bob Stahl
Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
2018-09-20 Guided Meditation Day 3 PM - Large Intestines, Small Intestines, Stomach, Feces, and Brain (Retreat at Spirit Rock) 42:19
This is a guided meditation on the large intestines, small intestines, stomach, feces and brain. From the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-19 Guided Meditation AM Day 2: Head, Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock) 53:08
Guided meditation on head, hair, body hair, nails, teeth, & skin
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-18 Inspiration & Intro to the 32 Parts of the Body (Retreat at Spirit Rock) 58:54
What brings us to practice? Meeting the Heavenly Messengers! An introduction to the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-18 Day 1 PM Sit w/ Instructions (Retreat at Spirit Rock) 41:29
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-16 Bob Stahl and Steve Flowers: Mindfulness as Medicine: An Approach to Stress Reduction, Chronic Pain and Illness 6:58:34
Spirit Rock Meditation Center
2017-09-24 Meditation as Medicine: Mindfulness-Based Stress Reduction (MBSR) - Part 2 2:58:48
Part 2 - Teachers: Bob Stahl and Steve Flowers
Spirit Rock Meditation Center
2017-09-24 Meditation as Medicine: Mindfulness-Based Stress Reduction (MBSR) - Part 1 3:02:42
Part 1 - Teachers: Bob Stahl and Steve Flowers
Spirit Rock Meditation Center
2017-09-22 The Liberating Teachings of the Dharma 61:58
Turning inwards...Becoming freer from the stories that enslave you...
Spirit Rock Meditation Center Finding Freedom in the Body
2017-09-21 32 Parts of the Body - Guided Meditation 4: Large Intestine, Small Intestine, Stomach, Feces, Brain 41:14
Your history is inside your body.
Spirit Rock Meditation Center Finding Freedom in the Body
2017-09-20 32 Parts of the Body : Guided Meditation 1 - Head Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock) 44:35
Your history is here inside your body.
Spirit Rock Meditation Center Finding Freedom in the Body

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