The greatest gift is the
gift of the teachings
 
Bob Stahl's Dharma Talks at Spirit Rock Meditation Center
Bob Stahl
Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
2015-09-18 Facebook Dharma 54:19
The deepest healing aspects of the 32 parts of the the body meditation.
Finding Freedom in the Body
2015-09-16 Meditation Instruction on Head Hair, Body Hair, Nails, Teeth, and Skin. 40:59
Introduction meditation on the first five body parts of the 32 parts of the body meditation.
Finding Freedom in the Body
2015-09-15 Listening to the Heavenly Messengers and we have a Body! 32 Parts! 52:58
What brings us on the path of Awakening is the Heavenly Messengers. Introduction to the 32 parts of the body Meditation.
Finding Freedom in the Body
2015-06-26 A Magnificent Moment 60:24
Mindfulness Facilitators Retreat
2014-09-21 32 Parts of the Body Chant 10:50
The Chant of the 32 Parts of the Body with our retreat community
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-19 The Path to Peace 53:38
The journey of turning into suffering to find your heart.
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-18 Part 4 on 32 Parts of the Body 44:24
Meditation on Large Intestine, Small Intestine, Stomach, Feces and Brain
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-17 Part 1 on 32 Parts of the Body 56:58
Meditation on Head Hair, Body Hair, Nails, Teeth and Skin
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-16 A Legacy of Kindness 54:09
Working with the Five Hindrances and introduction to the 32 Parts of the Body Meditation.
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-06-24 Guided Morning Instructions 53:20
Mindfulness Facilitators Retreat

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