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Bob Stahl's Dharma Talks at Spirit Rock Meditation Center
Bob Stahl
Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
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2016-10-30 Meditation as Medicine (MBSR): An Approach to Stress Reduction, Chronic Pain and Illness 6:59:23
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Spirit Rock Meditation Center
2016-09-24 32 Parts of the Body Chant 9:43
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Chant of 32 Parts of the Body - 5x forward, 5x backward, 5x forward and backwards
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-23 The Shared World 58:21
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More Teaching on the 32 Parts of the Body. The Elements and why we practice, the Path to Freedom.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-22 Instructional Practice: Large Intestines, Small Intestines, Stomach, Feces, Brain 44:48
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Meditation on the body
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-21 Instructional Practice: Head Hair, Body Hair, Nails, Teeth, Skin 60:10
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Meditation on 1st group of the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-20 Within This Fathom Long Body 56:38
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Our history is here inside our body. Working with challenges and introduction to the 32 parts of the body meditation.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-01-30 Meditation as Medicine with Bob Stahl and Steve Flowers 5:08:33
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This program is designed for people who yearn for more balance in day-to-day life, healthier living, renewal and stress management.
Spirit Rock Meditation Center
2015-09-19 Guided Meditation on the Elements 36:58
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Exploring Solidity, Liquidity, Motion, and Temperature in the body and the world. The barriers of separation begin to dissolve and the sense of interconnections arises.
Spirit Rock Meditation Center :  Finding Freedom in the Body
2015-09-18 Facebook Dharma 54:19
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The deepest healing aspects of the 32 parts of the the body meditation.
Spirit Rock Meditation Center :  Finding Freedom in the Body
2015-09-16 Meditation Instruction on Head Hair, Body Hair, Nails, Teeth, and Skin. 40:59
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Introduction meditation on the first five body parts of the 32 parts of the body meditation.
Spirit Rock Meditation Center :  Finding Freedom in the Body

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