The greatest gift is the
gift of the teachings
 
Bob Stahl's Dharma Talks at Spirit Rock Meditation Center
Bob Stahl
Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
2015-09-16 Meditation Instruction on Head Hair, Body Hair, Nails, Teeth, and Skin. 40:59
Introduction meditation on the first five body parts of the 32 parts of the body meditation.
Spirit Rock Meditation Center Finding Freedom in the Body
2015-09-15 Listening to the Heavenly Messengers and we have a Body! 32 Parts! 52:58
What brings us on the path of Awakening is the Heavenly Messengers. Introduction to the 32 parts of the body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body
2015-06-26 A Magnificent Moment 60:24
Spirit Rock Meditation Center Mindfulness Facilitators Retreat
2014-09-21 32 Parts of the Body Chant 10:50
The Chant of the 32 Parts of the Body with our retreat community
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-19 The Path to Peace 53:38
The journey of turning into suffering to find your heart.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-18 Part 4 on 32 Parts of the Body 44:24
Meditation on Large Intestine, Small Intestine, Stomach, Feces and Brain
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-17 Part 1 on 32 Parts of the Body 56:58
Meditation on Head Hair, Body Hair, Nails, Teeth and Skin
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-16 A Legacy of Kindness 54:09
Working with the Five Hindrances and introduction to the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-06-24 Guided Morning Instructions 53:20
Spirit Rock Meditation Center Mindfulness Facilitators Retreat
2014-06-23 Working with the Five Hindrances and How the Dhamma Informs Mindfulness Based Approaches 52:56
How to work with the five hindrances and how the Dhamma informs mindfulness based approaches.
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

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