The greatest gift is the
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Dharma Talks given at Spirit Rock Meditation Center
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2018-09-21 Guided Reflections on the 5th set of the 32 Body Parts (Retreat at Spirit Rock) 54:10
Christiane Wolf
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Bile, Phlegm, Pus, Blood, Sweat, Fat
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-20 Shame, Self-compassion and the Body 57:22
Christiane Wolf
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Awareness of the body can bring up strong emotions such as shame. Compassion and self-compassion are antidotes to shame.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-20 Four Stages in the Transformation of the Judgmental Mind (Retreat at Spirit Rock) 62:15
Donald Rothberg
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After first reflecting on how our work with the judgmental mind connects with traditional Buddhist practice, we explore four stages in the trans-formative process connected with direct inquiry into judgments. This complements the more indirect approach of developing the heart practices and awakened qualities.
Spirit Rock Meditation Center :  Transforming the Judgmental Mind

2018-09-20 Guided Meditation Day 3 PM - Large Intestines, Small Intestines, Stomach, Feces, and Brain (Retreat at Spirit Rock) 42:19
Bob Stahl
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This is a guided meditation on the large intestines, small intestines, stomach, feces and brain. From the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-20 Guided Meditation, AM Day 3 - Heart, Liver , Diaphragm, Spleen, Lungs (Retreat at Spirit Rock) 38:37
Mary Grace Orr
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Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-19 The Brahma Viharas (Retreat at Spirit Rock) 35:08
Eve Decker
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Spirit Rock Meditation Center :  Transforming the Judgmental Mind

2018-09-19 Guided Meditation - PM, Day 2 - Flesh, Sinews, Bones, Bone Marrow, Kidneys (Retreat at Spirit Rock) 43:30
Christiane Wolf
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Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-19 Guided Meditation AM Day 2: Head, Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock) 53:08
Bob Stahl
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Guided meditation on head, hair, body hair, nails, teeth, & skin
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-18 Inspiration & Intro to the 32 Parts of the Body (Retreat at Spirit Rock) 58:54
Bob Stahl
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What brings us to practice? Meeting the Heavenly Messengers! An introduction to the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-18 Transforming the Judgmental Mind: An Overview (Retreat at Spirit Rock) 58:27
Donald Rothberg
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We explore the nature of the judgmental mind, its differentiation from non-reactive discernment, and some sample judgments (using "judgments" here to refer to expressions of the judgmental mind), including judgments related to social conditioning. We outline the two main modes of transformation involved in our practice, a more direct transformation of judgments, on the one hand, and the cultivation of awakened qualities (particularly through heart practices), on the other.
Spirit Rock Meditation Center :  Transforming the Judgmental Mind

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