The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2020-07-02 Energy and Patience 59:55
Shinmu Tamori Gibson
Dharma Talk
Spirit Rock Meditation Center Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat

2020-07-02 Guided Meditation on the Hindrances 41:34
Pawan Bareja
Sit with Instructions
Spirit Rock Meditation Center Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat

2020-07-02 Muditā: An Introduction & Meditation 56:27
Shinmu Tamori Gibson
Morning Meditation Heart Practices, Brahmaviharas
Spirit Rock Meditation Center Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat

2020-07-01 Mental States and Uncertainty 55:50
Carol Cano
Dharma Talk
Spirit Rock Meditation Center Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat

2020-07-01 Vedanā (Feeling Tone) - Guided Meditation 39:05
Shinmu Tamori Gibson
Sit with Instructions
Spirit Rock Meditation Center Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat

2020-07-01 Karuna 59:13
Noliwe Alexander
Morning Meditation Heart Practices, Brahmaviharas
Spirit Rock Meditation Center Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat

2020-06-30 Refuges, Meaning, and Awareness 50:50
Margarita Loinaz
Dharma Talk
Spirit Rock Meditation Center Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat

2020-06-30 Body / Breath 33:06
Noliwe Alexander
Sit with Instructions
Spirit Rock Meditation Center Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat

2020-06-30 Metta as Revolutionary Practice 60:08
Pawan Bareja
Morning Meditation Heart Practices, Brahmaviharas
Spirit Rock Meditation Center Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat

2020-06-24 Buddhist Practice and the Transformation of Racism 2 65:20
Donald Rothberg
Traditional Buddhist training occurs through development in wisdom, ethics, and meditation. We use this model to help us to understand Buddhist practice that aims to transform racism. We start by reviewing briefly the first three perspectives offered in the previous week, which fall under training in wisdom. Then we look at how ethical practice and in particular the practice of non-harming can be the basis for action, based on an understanding of ethical practice as guiding both one's personal behavior and one's responses to harm in one's communities and society. Lastly, we explore meditative training and how in particular mindfulness and compassion play central roles in the transformation of racism.
Spirit Rock Meditation Center Monday and Wednesday Talks

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