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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2017-02-23 3 Kinds of Intention (Retreat at Spirit Rock) 57:10
Sally Armstrong
To develop any skill, to fully cultivate any qualities in our lives, particularly on the Buddhist path, we need to engage with three kinds of intention that operate on different time frames. Cetana is the moment to moment intention, the urge to do, that we can bring into the field of our mindfulness practice. The next level, Adhitthana, is usually translated as resolve or determination, and is one of the paramis. The highest level is Samma Sankappa, usually translated as right or wise intention. This is the second path factor, after right view, so it is the kind of intention developed by right view. There are three kinds of Right intention - the intention towards renunciation, non-ill will, and non-harming. These skillful intentions can then inform our choices and actions (Adhitthanas) , which we keep in mind through awareness of moment to moment intentions, or cetana.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-22 Karma and the End of Karma (Retreat at Spirit Rock) 59:23
Guy Armstrong
Describes the Buddha's basic teaching on Karma as action with volition. By choosing carefully which volitions to follow, we can guide our practice to great levels of happiness. Also describes the results of action, the relation to the concept of not-self, and explores what leads to the end of karma.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-22 Day 25: Brahma Vihara Instructions 58:04
James Baraz
Spirit Rock Meditation Center February Month-long Retreat

2017-02-22 A Life of Integrity 2 65:14
Donald Rothberg
We continue to explore the nature of integrity in a life of practice, identifying challenges to integrity and engaging in dyadic inquiry to illuminate one's own relationship to integrity.
Spirit Rock Meditation Center

2017-02-21 Reflections on Not-Knowing (Retreat at Spirit Rock) 47:13
Andrea Fella
These reflections begin with a guided meditation on expanding awareness.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-20 Ehipassiko: Come See For Yourself (Retreat at Spirit Rock) 60:58
James Baraz
With so many different meditation instructions and approaches to practice how do we know which is the right one for us? This talk includes the Buddha's different methods for dealing with distracting thoughts as well as learning how to listen and trust your own experience.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-20 Monday Night Meditation & Dharma Talk (Drop-in at Spirit Rock) 1:33:21
Lama Tsomo
Vipassana Tibetian Style
Spirit Rock Meditation Center Monday and Wednesday Talks

2017-02-19 Investigation Dosa with Wisdom (Retreat at Spirit Rock) 63:44
Carol Wilson
Spirit Rock Meditation Center February Month-long Retreat

2017-02-19 Cultivating Wise Speech: Becoming More Skillful in Your Speech Practice (Daylong at Spirit Rock) 51:21
Donald Rothberg
Integrating Inner and Outer Awareness During Speaking -- Talk, Exercise, and Discussion
Spirit Rock Meditation Center

2017-02-19 Cultivating Wise Speech: Becoming More Skillful in Your Speech Practice (Daylong at Spirit Rock) 1:42:46
Donald Rothberg
Overview of Wise Speech Practice and the Buddha's Wise Speech Ethical Guidelines -- Talk, Exercise, and Discussion
Spirit Rock Meditation Center

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