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Dharma Talks given at Spirit Rock Meditation Center
2018-01-22 Mindfulness (Retreat at Spirit Rock) 44:23
Bonnie Duran
Mindfulness clears our distorted views through lucid awareness of body feeling tone, the mind and mental phenomenon.
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat

2018-01-22 Morning Instructions Day 1 (Retreat at Spirit Rock) 69:10
Howard Cohn
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat

2018-01-19 Developing Compassion & Skill with Pain 25:26
Oren Jay Sofer
Exploring skillful relationships to pain, with a focus on compassion. (Segment 8 of 9. For more audio talks in this series, please contact Oren.)
Spirit Rock Meditation Center Meditation for Pain Management

2018-01-19 What is Pain? 21:05
Oren Jay Sofer
An initial exploration to key concepts for the day. (Segment 3 of 9. For more audio talks in this series, please contact Oren.)
Spirit Rock Meditation Center Meditation for Pain Management

2018-01-19 Opening Meditation 17:43
Oren Jay Sofer
Arriving, settling, discerning an intention for the day. (Segment 2 of 9.For more audio talks in this series, please contact Oren).
Spirit Rock Meditation Center Meditation for Pain Management

2018-01-19 Welcome and Introduction to Meditation for Pain 10:38
Oren Jay Sofer
Welcome and brief introduction to day. (Segment 1 of 9)
Spirit Rock Meditation Center Meditation for Pain Management

2018-01-18 The Pillar of wisdom 0:00
Ashley Sharp
(Recording not available) 
Spirit Rock Meditation Center

2018-01-17 Not Knowing But Keeping Going 2: Cultivating "Not Knowing" in Mindfulness Practice, Listening to Others, and in Periods of Transition and Difficulty, including the "Dark Night" 63:06
Donald Rothberg
We review and expand several perspectives on the relationship between knowing and "not knowing" (or openness) and three core practices of not knowing: (1) in mindfulness practice; (2) in listening to others (and oneself); and (3) in challenging transitional phases of one's life, when significant concerns in one's life are not resolved or clear. In the context of the third type of practice, we explore the "Dark Night," first named by the Spanish mystic, Saint John of the Cross (1542-1591), which may be briefer or longer, in terms of some of its dynamics and some suggestions on how to work with it.
Spirit Rock Meditation Center

2018-01-15 Closing Session (Retreat at Spirit Rock) 1:51:03
Sylvia Boorstein, Matthew Brensilver
with assistants Carol Cano and Victoria Cary
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality

2018-01-14 Day 2: Evening Practice Session (Retreat at Spirit Rock) 1:35:05
Sylvia Boorstein, Matthew Brensilver
Spirit Rock Meditation Center Awakening in Every Moment: A Retreat in Mindfulness, Metta and Morality

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