We continue to explore the nature of integrity in a life of practice, identifying challenges to integrity and engaging in dyadic inquiry to illuminate one's own relationship to integrity.
With so many different meditation instructions and approaches to practice how do we know which is the right one for us? This talk includes the Buddha's different methods for dealing with distracting thoughts as well as learning how to listen and trust your own experience.
The Fourth Foundation in the Satipatthana Sutta provides a profound map for our vipassana practice, pointing again and again to how to relate wisely to all experiences.
