2016-07-17 Meditation for Pain 5: Wisdom Q&A 25:50
Oren Jay Sofer	Download Listen
Q&A on self-judgement, self-identity, and severe pain.
Spirit Rock Meditation Center

2016-07-17 Meditation for Pain 4: Cultivating Wisdom 52:09
Oren Jay Sofer	Download Listen
How to develop wisdom with pain to shift relation into a transformative experience rather than oppressive. Guided meditation for practicing with wisdom.
Spirit Rock Meditation Center

2016-07-17 Meditation for Pain 3: Q&A 20:23
Oren Jay Sofer	Download Listen
Q&A on isolation, practicing with opiods, and the middle path of being.
Spirit Rock Meditation Center

2016-07-17 Meditation for Pain 2: Four Ways to Practice with Physical Pain 28:45
Oren Jay Sofer	Download Listen
Sharing reflections on intentions and explorations into what pain is. Overview of the four basic ways of practicing with pain.
Spirit Rock Meditation Center

2016-07-17 Meditation for Pain 1: Introduction 20:42
Oren Jay Sofer	Download Listen
Grounding meditation for practicing with pain and intention setting for the day. Introduction into topic of meditation in pain and illness.
Spirit Rock Meditation Center

2016-07-17 Meditation for Pain - all day recording 5:48:46
Oren Jay Sofer	Download Listen
Spirit Rock Meditation Center

2016-07-17 Day 4 Morning Sit with Instructions: Metta Practice Benefactors 29:57
Nikki Mirghafori	Download Listen
Spirit Rock Meditation Center :  July Metta Retreat

2016-07-16 Metta and Its Benefits 52:21
Nikki Mirghafori	Download Listen
G.R.A.C.E. as an acronym for practice; benefits of metta from the suttas and scientific studies; contemplative and universal aspirations for practicing loving-kindness.
Spirit Rock Meditation Center :  July Metta Retreat

2016-07-16 Day 3 Afternoon Sit with Instructions: Forgiveness 43:01
Tempel Smith	Download Listen
Spirit Rock Meditation Center :  July Metta Retreat

2016-07-16 Sharing the Blessings of our Practice 31:35
Ayya Santacitta	Download Listen
A short sitting, closing talk and blessing chant from the daylong - Listening to Natural Law - on July 16, 2016
Spirit Rock Meditation Center

2016-07-16 Meeting With the Challenges of our Time 67:26
Ayya Anandabodhi	Download Listen
Dhamma Reflection from the daylong - Listening to Natural Law - on July 16, 2016. Followed by a Q&A with Ayya Anandabodhi and Ayya Santacitta.
Spirit Rock Meditation Center :  July Metta Retreat

2016-07-16 Familiarizing Oneself with the Way Things Are 1:13:48
Ayya Santacitta	Download Listen
Dhamma reflection with Ayya Santacitta followed by a standing meditation with Ayya Anandabodhi.
Spirit Rock Meditation Center

2016-07-16 Arriving into Body and Breath 2:34:30
Ayya Anandabodhi	Download Listen
Guided Meditation from our daylong - Listening to Natural Law - on Saturday, July 16, 2016
Spirit Rock Meditation Center

2016-07-16 Day 3 Morning Sit with Instructions: Metta for Easy Person 37:14
Heather Martin	Download Listen
Spirit Rock Meditation Center :  July Metta Retreat

2016-07-15 The Mollusk of the Heart 67:02
Heather Martin	Download Listen
How to recognize and not be caught by the contracting heart and the forces which diminish metta.
Spirit Rock Meditation Center :  July Metta Retreat

2016-07-15 Day 2 Afternoon Sit with Instructions: Introduction to Compassion Practice 36:48
Nikki Mirghafori	Download Listen
Spirit Rock Meditation Center :  July Metta Retreat

2016-07-15 Day 2 Morning Sit with Instructions: Metta for Self and Easy Person 37:29
Sally Armstrong	Download Listen
Spirit Rock Meditation Center :  July Metta Retreat

2016-07-14 The Landscape of the Heart 51:38
Sally Armstrong	Download Listen
Developing lovingkindness takes patience and the willingness to begin again - to choose again and again the intention towards kindness.
Spirit Rock Meditation Center :  July Metta Retreat

2016-07-14 Day 1 Afternoon Sit with Instructions: Introduction of Metta Practice 48:15
Heather Martin	Download Listen
Spirit Rock Meditation Center :  July Metta Retreat

2016-07-13 Transforming the Judgmental Mind 7 - Practicing with Judgments Related to Social Conditioning 1:11:06
Donald Rothberg	Download Listen
Partly with the reference point of recent violence in Orlando, Minnesota, Louisiana, and Dallas, we explore the nature of judgments related to social conditioning. We look at judgments, both conscious and more hidden (in "implicit bias"), related to social hierarchies based on race, gender, class, sexual orientation, etc. We suggest some initial ways to practice.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2016-07-11 The Self 56:20
Norman Fischer	Download Listen
Dharma Talk from Monday Night Meditation Class on July 11, 2016
Spirit Rock Meditation Center

2016-07-09 Attitudes towards Death 48:30
Anna Douglas	Download Listen
Eastern and Western views of death.
Spirit Rock Meditation Center :  Aging, Dying, and Awakening

2016-07-09 Change is not Wrong! 37:02
Grove Burnett	Download Listen
It is not what happens in life that is important. It is what your relationship to it that is important.
Spirit Rock Meditation Center :  Natural Liberation: A Buddhist Insight Meditation Retreat

2016-07-09 Shift Happens: Learning to Bounce Back from Disappointment, Difficulty, Event Disaster 5:39:16
Linda Graham	Download Listen
In this daylong, participants will learn to reverse the impact of stress and trauma and come out of anxiety, depression, grief, loneliness, guilt and shame. Participants learn to deepen their self-compassion and empathy, connect to inner resources and relationships that are healthy and nourishing, and, through mindful awareness and reflection, discern options and make wise choices that leads to thriving and well-being.
Spirit Rock Meditation Center

2016-07-08 Dying and Awakening 55:44
Eugene Cash	Download Listen
Maranasati – Mindfulness of Death is called The Supreme Mindfulness Practice by the Buddha. It teaches us to let go and value the fullness of our impermanent lives. Contemplating death reveals the paradox of dharma and death which are experience and known both personally and impersonally.
Spirit Rock Meditation Center :  Aging, Dying, and Awakening

2016-07-08 Excavation of My Notebooks 46:53
Wes Nisker	Download Listen
Snatches of science, news, poetry and crazy wisdom
Spirit Rock Meditation Center :  Natural Liberation: A Buddhist Insight Meditation Retreat

2016-07-07 The Dharma of Aging 52:53
Anna Douglas	Download Listen
Spirit Rock Meditation Center :  Aging, Dying, and Awakening

2016-07-07 Thinking Does Not Lead to Wisdom 44:24
Grove Burnett	Download Listen
According to a recent Harvard study, the wandering mind is the cause, not the consequence of our unhappiness. And the "doing mind" - analytical reasoning, problem solving, figuring things out - does not lead to wisdom!
Spirit Rock Meditation Center :  Natural Liberation: A Buddhist Insight Meditation Retreat

2016-07-06 Mindfulness of the Dukkha of Aging 50:48
Bonnie Duran	Download Listen
This talk looks at the identities associated with aging - and how mindfulness helps reduce the suffering of aging.
Spirit Rock Meditation Center :  Aging, Dying, and Awakening

2016-07-06 Guided Meditation: Exploring the Judgmental Mind 9:11
Donald Rothberg	Download Listen
A guided meditation on exploring the judgmental mind.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2016-07-06 Transforming the Judgmental Mind 6 - Exploring Judgments and Accessing Their Hidden Roots 1:11:45
Donald Rothberg	Download Listen
After a review of the basic framework used for transforming judgments, we explore how to investigate judgments in multiple ways that take us toward opening up the hidden unconscious roots of judgments.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2016-07-03 Day 4: Evening Instructions & Sitting Meditation 42:40
Anushka Fernandopulle	Download Listen
Sharing experiences with the precepts in daily life. Anushka Fernandopulle, JoAnna Harper, Bonnie Duran and Vance Pryor (trainee)
Spirit Rock Meditation Center :  Finding Freedom: Vipassana Retreat for People of Color

2016-07-03 Day 4: Afternoon Instructions & Sitting Meditation 64:37
Bonnie Duran	Download Listen
Spirit Rock Meditation Center :  Finding Freedom: Vipassana Retreat for People of Color

2016-07-03 Day 4: Morning Instructions & Sitting Meditation 50:38
Bonnie Duran	Download Listen
Spirit Rock Meditation Center :  Finding Freedom: Vipassana Retreat for People of Color

2016-07-02 Day 3: Evening Instructions & Sitting Meditation 42:05
Anushka Fernandopulle	Download Listen
Spirit Rock Meditation Center :  Finding Freedom: Vipassana Retreat for People of Color

2016-07-02 Day 3: Afternoon Instructions and Sitting Meditation 59:26
Bonnie Duran	Download Listen
Spirit Rock Meditation Center :  Finding Freedom: Vipassana Retreat for People of Color

2016-07-02 The Anxiety of Impermanence and the Impermanence of Anxiety, part 1: Intro & meditation 28:32
Ajahn Pasanno	Download Listen
Exploring impermanence and how it can be contemplated in a way that leads to the end of suffering rather than as a cause of anxiety. Part 1: Intro talk and opening meditation.
Spirit Rock Meditation Center

2016-07-02 The Anxiety of Impermanence and the Impermanence of Anxiety, part 2: walking meditation instructions 12:26
Ajahn Pasanno	Download Listen
Walking meditation instructions.
Spirit Rock Meditation Center

2016-07-02 The Anxiety of Impermanence and the Impermanence of Anxiety, part 3: Q & A 1:12:50
Ajahn Pasanno	Download Listen
Q & A
Spirit Rock Meditation Center

2016-07-02 The Anxiety of Impermanence and the Impermanence of Anxiety 62:00
Ajahn Pasanno	Download Listen
Exploring impermanence and how it can be contemplated in a way that leads to the end of suffering rather than as a cause of anxiety. Part 4: talk.
Spirit Rock Meditation Center

2016-07-02 Day 3: Morning Instructions & Sitting Meditation 51:08
JoAnna Hardy	Download Listen
Spirit Rock Meditation Center :  Finding Freedom: Vipassana Retreat for People of Color

2016-07-01 Day 2: Evening Instructions & Sitting Meditation 42:25
Bonnie Duran	Download Listen
Spirit Rock Meditation Center :  Finding Freedom: Vipassana Retreat for People of Color

2016-07-01 Day 2: Afternoon Instructions & Sitting Meditation 53:01
JoAnna Hardy	Download Listen
Spirit Rock Meditation Center :  Finding Freedom: Vipassana Retreat for People of Color

2016-07-01 Day 2: Morning Instructions & Sitting Meditation 45:30
Anushka Fernandopulle	Download Listen
Spirit Rock Meditation Center :  Finding Freedom: Vipassana Retreat for People of Color

2016-06-29 Transforming the Judgmental Mind Part 5 - The Four Stages of Transformation (Part 2) 63:59
Donald Rothberg	Download Listen
After a review of what we've covered in past talks, we explore the four stages of transforming the judgmental mind, focusing more on the 2nd through 4th stages.
Spirit Rock Meditation Center

2016-06-25 The Three Characteristics of Teaching 51:15
Mark Coleman	Download Listen
How do the three characteristics of existence - impermanence, unsatisfactoriness, and not self, apply to the teaching experience and how we hold that as a practice.
Spirit Rock Meditation Center :  Mindfulness Facilitators Retreat

2016-06-25 Introduction to Insight Meditation 5:43:22
Howard Cohn	Download Listen
Imagine feeling at home wherever you are. Imagine feeling that your life is so complete - right here, right now - that you do not wish to be anywhere else. This daylong talk will provide the tools to experience this meditative presence wherever you are.
Spirit Rock Meditation Center

2016-06-24 Courage: A Tribute to Sayadaw U Pandita 51:06
Diana Winston	Download Listen
This talk weaves together the theme of courage--in our practice and our lives--with stories about Ven. Sayadaw U Pandita who passed away in April, 2016. Diana shares personally about her complex and powerful experience as his student.
Spirit Rock Meditation Center :  Mindfulness Facilitators Retreat

2016-06-22 How Broken Heartedness Cultivates a Limitless Heart: Practicing Compassion 1:56:50
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2016-06-21 Mindfulness: The Movement and the Practice 51:31
Diana Winston	Download Listen
This talk overviews the larger mindfulness movement--the science, the ways mindfulness has been incorporated into society, and the definitions. The second half explores the practical elements of mindfulness and how to practice it.
Spirit Rock Meditation Center :  Mindfulness Facilitators Retreat

2016-06-21 Day 2: Morning Instructions - Working with Pain (REVISED 7/7) Retreat at Spirit Rock 61:42
Diana Winston	Download Listen
This guided meditation focuses on using mindfulness to work with pain.
Spirit Rock Meditation Center

2016-06-20 Monday Night Meditation Class with Larry Yang 59:15
Larry Yang	Download Listen
Dharma talk from our Monday Night Meditation Class on Monday, June 20th, 2016
Spirit Rock Meditation Center

2016-06-18 True Happiness 67:07
Howard Cohn	Download Listen
Buddha's map of discovering meditative happiness.
Spirit Rock Meditation Center :  Invitation to Insight Meditation Retreat

2016-06-17 Deepening Into Presence 52:47
Erin Treat	Download Listen
A basic mindfulness talk for many new to retreat practice.
Spirit Rock Meditation Center :  Invitation to Insight Meditation Retreat

2016-06-15 The Brahma Viharas as a Starting Point 2:02:36
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2016-06-14 Day 4: Evening Instructions 43:42
Pascal Auclair	Download Listen
Deepening and Expanding the Practice
Spirit Rock Meditation Center :  Walking Our Path Together: Insight Meditation with LGBTQI Community

2016-06-14 Day 4: Afternoon Instructions 51:26
Anushka Fernandopulle	Download Listen
Cultivating Seeds of the Mind
Spirit Rock Meditation Center :  Walking Our Path Together: Insight Meditation with LGBTQI Community

2016-06-14 Day 4: Morning Instructions 58:18
Pascal Auclair	Download Listen
Awareness of Feeling Tone
Spirit Rock Meditation Center :  Walking Our Path Together: Insight Meditation with LGBTQI Community

2016-06-13 Day 3: Afternoon Instructions 62:56
Pascal Auclair	Download Listen
Non-Identifications with thoughts
Spirit Rock Meditation Center :  Walking Our Path Together: Insight Meditation with LGBTQI Community

2016-06-13 Monday Night Meditation Class with Jack Kornfield 55:45
Jack Kornfield	Download Listen
Dharma talk from Monday, June 13th, 2016
Spirit Rock Meditation Center

2016-06-13 Day 3: Morning Instructions 57:42
Anushka Fernandopulle	Download Listen
Buddhas early life and awakening. Awareness of thoughts and emotions.
Spirit Rock Meditation Center :  Walking Our Path Together: Insight Meditation with LGBTQI Community

2016-06-12 Day 2: Evening Instructions 39:58
Pascal Auclair	Download Listen
Q & A
Spirit Rock Meditation Center :  Walking Our Path Together: Insight Meditation with LGBTQI Community

2016-06-12 Day 2: Morning Instructions 64:38
Pascal Auclair	Download Listen
Awareness of the body, breath and walking instructions.
Spirit Rock Meditation Center :  Walking Our Path Together: Insight Meditation with LGBTQI Community

2016-06-11 Magic of Awareness with James Baraz and Anam Thubten 5:08:58
James Baraz	Download Listen
The paradox of awareness is very profound and yet very simple. Sometimes it comes naturally to the surface when we are fully present in the moment and no longer lost in thoughts or mental projections. Pure consciousness is neither high nor low, neither pleasant or unpleasant, neither good nor bad.
Spirit Rock Meditation Center

2016-06-10 Dharma and Recovery Step 6. 6.10.16 54:47
Kevin Griffin	Download Listen
Spirit Rock Meditation Center

2016-06-10 Dharma and Recovery - Meditation 6.10.16 53:02
Kevin Griffin	Download Listen
Spirit Rock Meditation Center

2016-06-09 Sharing of Merit 15:13
Steve Armstrong	Download Listen
Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2016-06-09 Five Spiritual Faculties: Trusting, Persevering, Remembering, Stabilizing, Understanding 61:20
Steve Armstrong	Download Listen
Awareness is these five activities in balance.
Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2016-06-08 Wisdom Shines Through Our Actions: The Buddha 59:56
Carol Wilson	Download Listen
Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2016-06-07 Dharma Improv: 3 Characteristics 44:20
Alexis Santos	Download Listen
Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2016-06-06 Six Ways of Working with the Kilesas 55:14
Steve Armstrong	Download Listen
Recognize, Relax, Restraint, Reframe, Receive, Realize
Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2016-06-05 Salattha Sutta: The Dart 54:45
Carol Wilson	Download Listen
Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2016-06-04 Questions and Answers 62:45
Alexis Santos	Download Listen
Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2016-06-03 Skillful Understanding Through Dhamma Eyes 61:34
Steve Armstrong	Download Listen
Right views of Dhamma, meditation & liberation
Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2016-06-03 Cultivating the Heart of Love 4:42:26
Mark Coleman	Download Listen
Cultivate awareness through mindfulness meditations and develop a compassionate orientation through heart opening practices. Teachings will focus on the integration of love and awareness so that mindfulness practice is fused with a kind, receptive presence.
Spirit Rock Meditation Center

2016-06-02 Introduction to Awareness Practice: 3 Jobs of a Yogi 58:04
Carol Wilson	Download Listen
Spirit Rock Meditation Center :  Through Dhamma Eyes with Awareness and Wisdom

2016-06-01 Reflections and a Ritual for a Spirit Rock Transition: Impermanence, Letting Go, Appreciations, and Intentions. 64:43
Donald Rothberg	Download Listen
On the occasion of the last gathering and teaching in Spirit Rock's Community Meditation Hall-- a talk, reflections by those present, and a ritual.
Spirit Rock Meditation Center

2016-05-30 Monday Night Meditation class at Spirit Rock with Mark Coleman 52:06
Mark Coleman	Download Listen
The Forgiving Heart
Spirit Rock Meditation Center

2016-05-29 Weaving Retreat Practice Into Our Lives 48:11
Brian Lesage	Download Listen
This talk explores how to bring our spiritual practice out beyond the retreat container.
Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2016-05-28 Non-clinging Part 1 1:15:13
Andrea Fella	Download Listen
Spirit Rock Meditation Center (Angela Center) :  DPP5 at Angela Center May 2016

2016-05-26 Practicing with Vedana - Feeling Tone 51:52
Brian Lesage	Download Listen
This talk explores practicing with vedana (feeling tone) which consists of noticing the pleasant, unpleasant and neutral aspects of experince.
Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2016-05-25 Transforming the Judgmental Mind 4 - 4 Steps of Transformation 67:58
Donald Rothberg	Download Listen
We review briefly the nature of the judgmental mind and how to work with it, then focusing on the first two of four steps in transforming judgments.
Spirit Rock Meditation Center

2016-05-25 The Third Noble Truth and Nibbana Part 1 52:10
Tempel Smith	Download Listen
Introduction and Meditation
Spirit Rock Meditation Center (Angela Center) :  DPP5 at Angela Center May 2016

2016-05-25 The Third Noble Truth and Nibanna Part 2 37:27
Tempel Smith	Download Listen
Talk and Discussion
Spirit Rock Meditation Center (Angela Center) :  DPP5 at Angela Center May 2016

2016-05-25 The Third Noble Truth and Nibbana Part 3 57:44
Tempel Smith	Download Listen
Moving Towards Nibbana
Spirit Rock Meditation Center (Angela Center) :  DPP5 at Angela Center May 2016

2016-05-23 Four Noble Truths 46:15
Andrea Fella	Download Listen
Spirit Rock Meditation Center (Angela Center) :  DPP5 at Angela Center May 2016

2016-05-23 Monday Night Meditation class with Jack Kornfield and Mark Coleman 1:10:29
Jack Kornfield	Download Listen
Jack and Mark reflect on over two decades of teachings and events in the Community Meditation Hall as the old hall closes and Spirit Rock prepares to open the doors to its new Community Meditation Center.
Spirit Rock Meditation Center

2016-05-22 Bringing Your Joy Practice into the World (James Baraz and Howie Cohn) 1:24:43
James and Jane Baraz	Download Listen
As the retreat closes, we explore the last step in Awakening Joy: "The Joy of Simply Being". Instead of cultivating a particular state like gratitude or compassion, this final step is more a non-doing and allowing your natural state of ease and relaxation to shine through. Trust and learning to listen are valuable by products. Also practical suggestions for keeping your practice vibrant and strong are offered.
Spirit Rock Meditation Center :  Awakening Joy Retreat

2016-05-21 Heart Practices for Awakening Joy 63:12
James Baraz	Download Listen
Opening our hearts to ourselves to others with loving-kindness and compassion are central to awakening the joy that's right inside us.
Spirit Rock Meditation Center :  Awakening Joy Retreat

2016-05-21 Day 4 Sitting/Instructions 58:40
Howard Cohn	Download Listen
Spirit Rock Meditation Center :  Awakening Joy Retreat

2016-05-20 The Joy of Awakening 65:34
Howard Cohn	Download Listen
Following the Buddha's journey through sense pleasures to concentration, to equanimity, to freedom.
Spirit Rock Meditation Center :  Awakening Joy Retreat

2016-05-20 Opening to Suffering, Integrity and Forgiveness 1:11:48
James Baraz	Download Listen
In order to cultivate true well-being we need to learn to open to all the suffering in our lives. Living with integrity and learning how to forgive ourselves and others are essential supports in this process as well.
Spirit Rock Meditation Center :  Awakening Joy Retreat

2016-05-20 Day 3 Sitting/Instructions 61:39
James Baraz	Download Listen
Spirit Rock Meditation Center :  Awakening Joy Retreat

2016-05-19 Late Evening Sitting 13:30
Debra Chamberlin-Taylor	Download Listen
Spirit Rock Meditation Center :  Awakening Joy Retreat

2016-05-19 Letting Go Into Joy and Love 50:28
Debra Chamberlin-Taylor	Download Listen
How a friend's death reminds us of the freedom and joy possible as we let go. Specific suggestions that keep us open and let go.
Spirit Rock Meditation Center :  Awakening Joy Retreat

2016-05-19 Gratitude Practices 68:35
James and Jane Baraz	Download Listen
Using gratitude to awaken joy.
Spirit Rock Meditation Center :  Awakening Joy Retreat

2016-05-19 Day 2 Sitting/Instructions 58:36
Howard Cohn	Download Listen
Spirit Rock Meditation Center :  Awakening Joy Retreat

2016-05-18 Intention and Mindfulness as Supports for Joy 55:23
James Baraz	Download Listen
The process of awakening joy starts with the intention to place well-being at the center of your life. Mindfulness is then utilized as the basic tool of a joyful life.
Spirit Rock Meditation Center :  Awakening Joy Retreat

2016-05-18 Self-Compassion 58:23
Jane Baraz	Download Listen
Teachings and exercises from Chris Germer's and Kristin Neff's Mindful Self-Compassion. How to hold our suffering as a support for Awakening Joy.
Spirit Rock Meditation Center :  Awakening Joy Retreat

2016-05-18 Transforming the Judgmental Mind 3 - Two ways of Transformation 66:46
Donald Rothberg	Download Listen
After a brief account of the nature of the judgmental mind, we explore (1) a more direct way of working with judgment through mindfulness, inquiry, reflection, etc.; and (2) a more indirect way of working with judgment, through cultivating awakened states and resources.
Spirit Rock Meditation Center