The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2016-06-21 Mindfulness: The Movement and the Practice 51:31
Diana Winston
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This talk overviews the larger mindfulness movement--the science, the ways mindfulness has been incorporated into society, and the definitions. The second half explores the practical elements of mindfulness and how to practice it.
Spirit Rock Meditation Center :  Mindfulness Facilitators Retreat

2016-06-21 Day 2: Morning Instructions - Working with Pain (REVISED 7/7) Retreat at Spirit Rock 61:42
Diana Winston
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This guided meditation focuses on using mindfulness to work with pain.
Spirit Rock Meditation Center

2016-06-20 Monday Night Meditation Class with Larry Yang 59:15
Larry Yang
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Dharma talk from our Monday Night Meditation Class on Monday, June 20th, 2016
Spirit Rock Meditation Center

2016-06-18 True Happiness 67:07
Howard Cohn
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Buddha's map of discovering meditative happiness.
Spirit Rock Meditation Center :  Invitation to Insight Meditation Retreat

2016-06-17 Deepening Into Presence 52:47
Erin Treat
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A basic mindfulness talk for many new to retreat practice.
Spirit Rock Meditation Center :  Invitation to Insight Meditation Retreat

2016-06-15 The Brahma Viharas as a Starting Point 2:02:36
Sylvia Boorstein
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Spirit Rock Meditation Center

2016-06-14 Day 4: Evening Instructions 43:42
Pascal Auclair
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Deepening and Expanding the Practice
Spirit Rock Meditation Center :  Walking Our Path Together: Insight Meditation with LGBTQI Community

2016-06-14 Day 4: Afternoon Instructions 51:26
Anushka Fernandopulle
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Cultivating Seeds of the Mind
Spirit Rock Meditation Center :  Walking Our Path Together: Insight Meditation with LGBTQI Community

2016-06-14 Day 4: Morning Instructions 58:18
Pascal Auclair
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Awareness of Feeling Tone
Spirit Rock Meditation Center :  Walking Our Path Together: Insight Meditation with LGBTQI Community

2016-06-13 Day 3: Afternoon Instructions 62:56
Pascal Auclair
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Non-Identifications with thoughts
Spirit Rock Meditation Center :  Walking Our Path Together: Insight Meditation with LGBTQI Community

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