We explore the balance of active and receptive effort and letting go and other expressions of the middle way--as a general principle in concentration and insight practice in everyday action and in accessing the depths of our being.
Concentration is an important part of any meditation practice, but not an end in itself. We can use the steady attentive mind to turn to the nature of reality, revealing the essential truths that can free us from confusion.
Contemplating death as a meditation practice and inquiring together in community encourages us to be more real, clearer about our priorities, and more courageous.
Contemplating death as a meditation practice and inquiring together in community encourages us to be more real, clearer about our priorities and more courageous.
