The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2016-02-09 Day 10 Brahma Vihara Instructions: Metta-Neutral Person 45:37
Sally Armstrong
Spirit Rock Meditation Center February Month-long

2016-02-09 Day 10 Morning Instructional Sit: The Four Foundations 11:31
Bonnie Duran
Spirit Rock Meditation Center February Month-long

2016-02-08 Essence of Letting Go 56:35
Mark Coleman
Dharma Talk by Mark Coleman at Spirit Rock Monday Night Meditation Class on February 8, 2016.
Spirit Rock Meditation Center

2016-02-08 The Seven Factors: Working & the 4th Foundation 50:51
Bonnie Duran
One aspect of Right view is understanding when wholesome and unwholesome mental qualities are present. The 7 factors instruct us in what to practice and how to practice.
Spirit Rock Meditation Center February Month-long

2016-02-08 Day 9 Brahma Viharas: Dear Friend 49:23
James Baraz
Spirit Rock Meditation Center February Month-long

2016-02-08 Meditation on Renunciation 36:12
Mark Coleman
Guided Meditation from Monday Night Meditation Class at Spirit Rock on February 8, 2016
Spirit Rock Meditation Center

2016-02-08 Morning Instructional Sit Day 9: Intention 43:30
Erin Treat
Spirit Rock Meditation Center February Month-long

2016-02-07 The First Foundation: Exploring the Death-Field 57:10
Erin Treat
Spirit Rock Meditation Center February Month-long

2016-02-07 Day 8 Brahma Vihara: Metta-Self, Benefactor and Dear Friend 42:15
Bonnie Duran
Spirit Rock Meditation Center February Month-long

2016-02-07 Day 8 Morning Instructional Sit: Vedana 45:31
James Baraz
Spirit Rock Meditation Center February Month-long

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