The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2012-01-14 Differences Between Samatha and Vipassana 27:38
Stephen Snyder
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This talk given by Tina Rasmussen and Stephen Snyder includes: differences between the practices, useful ways to work with hindrances.
Spirit Rock Meditation Center

2012-01-14 Differences Between Samatha and Vipassana 28:36
Tina Rasmussen
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This talk given by Tina Rasmussen and Stephen Snyder includes: differences between the practices, useful ways to work with hindrances.
Spirit Rock Meditation Center

2012-01-14 What's Compelling about the Concentration / Samatha Practice? 0:00
Stephen Snyder
(Recording not available) 
This talk given by Tina Rasmussen and Stephen Snyder includes: what is compelling about this practice, reasons to do the practice, meditation instructions.
Spirit Rock Meditation Center

2012-01-13 Keep Coming Back 58:00
Kevin Griffin
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The power of intention in sustaining your practice.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-01-13 Daily Life Practice 31:14
Donald Rothberg
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Spirit Rock Meditation Center :  Metta

2012-01-11 Gratitude Meditation 30:40
Larry Yang
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A guided meditation on gratitude
Spirit Rock Meditation Center :  Metta

2012-01-11 Holding Your Life in Kindness 58:51
Larry Yang
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The practice of joy and gratitude
Spirit Rock Meditation Center :  Metta

2012-01-11 Fear and Lovingkindness 55:15
Donald Rothberg
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We explore the nature of fear and how metta is a powerful resource to work with and transform fear.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-01-10 Week 1. Desire 48:46
Kevin Griffin
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Spirit Rock Meditation Center :  The Practice of Recovery

2012-01-10 Befriending the Difficult Person 57:11
Heather Sundberg
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Exploring on the levels of mind-heart-body, including teachings on patience, equanimity, compassion and forgiveness. The talk reflects on befriending the 'difficult' person in metta practice, with the underlying intention of reminding us that we are all in this together; that befriending difficult people can be both workable and transformational and that there are practical tools available to assist us on our journey.
Spirit Rock Meditation Center :  Metta

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