Dharma Seed - Dharma Talks given at Spirit Rock Meditation Center

2000-12-31 Purification Of The Heart 49:55
Guy Armstrong	Download Listen
The deepest nature of our heart is intrinsically pure, but it is usually obscured by the visiting forms of wanting, aversion, and confusion. This talk explores how to work mindfully with various kinds of difficult emotions and how mindfulness works to purify our hearts of their influence.

2000-12-29 Acceptance, Letting Go, Being Enough 58:04
Adrianne Ross	Download Listen
In the allowing and accepting all of our moments, we let go into the peace of each moment being enough just as it is.

2000-12-20 I Talk To My Friends 56:42
Sylvia Boorstein	Download Listen
A talk about faith. This journey is a feasible one despite it being difficult. Sylvia discusses the problem of wobbly mind and how bewilderment and fatigue can lead to doubt. Talking to our friends holds us up in difficult times.
Monday and Wednesday Talks

2000-12-06 You Are The Path 63:36
Eugene Cash	Download Listen
A view of the Eightfold Noble Path as guidelines for coming into accordance with truth.