The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2011-02-14 True Love-Romantic Love 55:40
Mark Coleman
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What is romantic love & how does it compare to metta/boundless love that is the heart's true capacity
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-02-14 The Striving Mind 47:34
Winnie Nazarko
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The Buddha took effort to its far point, bringing himself close to death in the pursuit of awakening. Then he had a change of understanding, let go of self-punishment and awoke. We too need to discern when our effort is skillful, and when we are out of balance in striving. How to recognize and let go of unskillful striving.
Spirit Rock Meditation Center :  February Monthlong Insight Retreat

2011-02-13 The Dhamma Gate of Restlessness 55:04
Sally Armstrong
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Spirit Rock Meditation Center :  February Monthlong Insight Retreat

2011-02-12 The Seven Factors of Awakening 62:22
Guy Armstrong
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Spirit Rock Meditation Center :  February Monthlong Insight Retreat

2011-02-11 Reflections on The First Noble Truth 55:34
Carol Wilson
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The First Noble Truth, that of "Dukkha" -- is to be understood, so said The Buddha -- yet often when we think about it, our reactions can tend towards aversion: "life is suffering." I feel this is an inaccurate reflection of the freeing potential of understanding this teaching.
Spirit Rock Meditation Center :  February Monthlong Insight Retreat

2011-02-10 Humility and Confidence 57:37
James Baraz
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How being humbled can deepen our capacity to open to all of our experience and strengthen our confidence and trust.
Spirit Rock Meditation Center :  February Monthlong Insight Retreat

2011-02-09 Inner Cultivation, Outer Expression 55:03
Sally Armstrong
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Spirit Rock Meditation Center :  February Monthlong Insight Retreat

2011-02-09 Concentration Practice II- and discussion 55:19
Donald Rothberg
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We review the basics of concentration practice,and then focus on concentration practice as a path of purification, and then on wise effort in concentration practice.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-02-07 The Middle Way 62:22
Kevin Griffin
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Application of the Middle Way in meditation practice and daily life.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-02-07 Where Does Happiness Come From? 55:37
Guy Armstrong
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The Buddha pointed to at least five routes to different levels of happiness for lay people: sense pleasures, merit, concentration, insight, and awakening.
Spirit Rock Meditation Center :  February Monthlong Insight Retreat

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