The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2010-01-20 Essential Mindfulness 45:19
Anna Douglas
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Spirit Rock Meditation Center :  Essential Dharma

2010-01-18 Compassion, Martin Luther King & the Buddha 54:34
Mark Coleman
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Given on MLK Day this talk explores compassion & how the teachings of Buddha & MLK urge us to develop the heart of compassion.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-01-16 On the Path Towards the Beloved Community 49:15
Larry Yang
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The connection between personal, spiritual practice and social transformation.
Spirit Rock Meditation Center :  MLK Weekend, Honoring the Dream

2010-01-14 Joy and More Joy 66:10
Heather Martin
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How our inner explorations release the range of joy, happiness and ease.
Spirit Rock Meditation Center :  Metta Retreat

2010-01-13 Seeds of Goodness- omitting none 54:34
Sylvia Boorstein
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Seeds of Goodness
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-01-12 Everybody has to arrive safely 55:27
Sylvia Boorstein
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Providing an overview of the Metta Sutta, demonstrating how it outlines the three foundations of practice: sila, samadhi and panna. Includes an explanation of concentration as the antidote of all afflictive emotions and includes stories of travel as examples of how everyone has to arrive safely.
Spirit Rock Meditation Center :  Metta Retreat

2010-01-11 Part 1: The Arc of Metta Part 2: What Compassion Isn't 64:31
Heather Martin
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Part 1: How differences in this practice work for different people. Part 2: Compassion is doing nothing more than tenderly holding whatever pain arises.
Spirit Rock Meditation Center :  Metta Retreat

2010-01-10 Opening to our Radiant Hearts 62:19
Donald Rothberg
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Lovingkindness practice ultimately works because we are evoking our deep nature - of kindness and love, the "brightly shining" citta associated with lovingkindness. We explore how we can open to our radiant hearts through (1) learning to lead with our hearts, (2) cultivating concentration, (3) evoking love and working through what blocks love, and (4) touching more and more our depths.
Spirit Rock Meditation Center :  Metta Retreat

2010-01-10 Who Am I? Guided Meditation 39:27
Ajahn Metta
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Who Am I? A guided meditation
Spirit Rock Meditation Center

2010-01-10 Who Am I? Guided Meditation 47:25
Ayya Santacitta
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Who Am I? Guided Meditation.
Spirit Rock Meditation Center

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