The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2010-12-11 You are the Buddha 65:01
Howard Cohn
The Buddha is not so far away and your practice can allow you to recognize this.
Spirit Rock Meditation Center Insight Meditation Retreat

2010-12-11 No-Self In The Brain 49:10
Rick Hanson
Neuroscience and the teachings of Anatta
Spirit Rock Meditation Center

2010-12-11 No Self in the Brain 1:59:12
Rick Hanson
Neuroscience and the teachings of Anatta
Spirit Rock Meditation Center

2010-12-10 Melting the Judgmental Heart 48:55
Mary Grace Orr
The judgmental mind is painful and difficult. We can bring the practicies of the Brahma Viharas to it, to melt away the judgment and to develop a kind and spacious heart.
Spirit Rock Meditation Center Insight Meditation Retreat

2010-12-09 Let Your Difficulties Become the Path 61:22
Howard Cohn
Letting the uniquely human experience of our struggles and pain become the cause for healing, tenderness and well being.
Spirit Rock Meditation Center Insight Meditation Retreat

2010-12-08 The Surprise of Unfolding 48:57
Mary Grace Orr
We come to retreat seeking refuge. Developing curiosity, confidence and contentment and in resting in the surprises of our unfoldment.
Spirit Rock Meditation Center Insight Meditation Retreat

2010-12-08 Gradual and Immediate Awakening, I 63:16
Donald Rothberg
We explore the complementarity of gradual and immediate (or sudden) ways of practicing, with some experiential exercises.
Spirit Rock Meditation Center Monday and Wednesday Talks

2010-12-04 Befriending Our Shadow 43:01
David Richo
Part 3 of 3
Spirit Rock Meditation Center

2010-12-04 Befriending Our Shadow 61:13
David Richo
Part 2 of 3
Spirit Rock Meditation Center

2010-12-04 Befriending Our Shadow 1:12:22
David Richo
Part 1 of 3
Spirit Rock Meditation Center

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