The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
     1 2 3 4 ... 728 729 730 731 732 733 734 735 736 ... 904 905 906 907
2009-11-02 Mindfulness - What It Is and What Makes It Difficult 64:30
Donald Rothberg
Download Listen
On this first evening of the retreat, we explore the nature of mindfulness in general and how we practice mindfulness of the body in particular. We then examine the five "difficult energies" (nivarana or "hindrances"), and how they make mindfulness difficult and how to practice when they are present.
Spirit Rock Meditation Center :  Cultivating Clear Seeing, Opening the Heart

2009-11-02 The City 61:18
Stephen Batchelor
Download Listen
As the first of a series of 6 talks, Stephen outlines his project to "deconstruct" Buddhism in order to uncover the foundational ideas in which it is erected. He then analyzes the Buddha's metaphor of the "ancient path that leads to an ancient city" to suggest that the core teachings of the Dhamma are to be seen as forming the template for a restored civilization...
Spirit Rock Meditation Center :  Meditation and Study Retreat

2009-10-31 The Secular Buddha 63:13
Stephen Batchelor
Download Listen
An introduction to and overview of the concept of secular Buddhism.
Spirit Rock Meditation Center

2009-10-31 Making it Your Own Practice 49:12
Larry Yang
Download Listen
Closing last day talk.
Spirit Rock Meditation Center :  Insight Meditaton

2009-10-28 The Wisdom of Taking Refuge 53:25
Spring Washam
Download Listen
The wisdom of taking the three refuges until we reach enlightenment. How wisdom begins to cut greed, hatred and delusion.
Spirit Rock Meditation Center :  Insight Meditaton

2009-10-28 Emptiness & Compassion Part II 64:52
Donald Rothberg
Download Listen
We first review basic perspectives on emptiness and compassion and then explore three basic ways to access emptiness: 1) being with inner flow of experience and seeing where self and fixation occur, 2) opening to the "flow experience" in activities and relationships and 3) cultivating a sense of interconnection
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2009-10-27 Living with Freedom: the Practice of Letting Go 55:30
Larry Yang
Download Listen
Simplicity, Restraint and Renunciation as Metta/Lovingkindness Practice.
Spirit Rock Meditation Center :  Insight Meditaton

2009-10-24 Grounded and Spacious 55:49
Julie Wester
Download Listen
Resting on the earth; sitting in spacious awareness; experience body as a field of energy. Direct experience.
Spirit Rock Meditation Center :  Insight Meditaton

2009-10-23 May I Meet this Moment Fully, May I Meet it as a Friend 53:25
Sylvia Boorstein
Download Listen
How the phrases "May I Meet this Moment Fully, May I Meet it as a Friend," repeated as a focus for concentration, are both the instructions for practice and the goal of practice. How Effort, Mindfulness and Concentration are integral to each other, all present in any moment of clear understanding.
Spirit Rock Meditation Center :  Insight Meditaton

2009-10-21 Emptiness and Compassion Part I 48:00
Donald Rothberg
Download Listen
We examine the teaching of seeing the emptiness of self and things and how this, in its mature expression, is compassionate activity. We suggest simple practices to explore this sometimes confusing teaching, and everyday examples of how emptiness and compassion come together.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

     1 2 3 4 ... 728 729 730 731 732 733 734 735 736 ... 904 905 906 907
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org