The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2011-07-20 Freedom in Awareness IV--Deconstructing Ordinary Experience 61:55
Donald Rothberg
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We focus on how practice includes that of noting impermanence, suffering, and self/not-self, leads to deconstructing the assumptions of "ordinary mind" opening us up to "extraordinary mind".
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-07-20 Metta Instructions: The Difficult Person 55:54
Kamala Masters
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Morning Instructions
Spirit Rock Meditation Center :  Metta Retreat

2011-07-19 The Ecology of Compassion 68:10
Kamala Masters
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The inter-relationship of our inner life with the world around us.
Spirit Rock Meditation Center :  Metta Retreat

2011-07-19 Mudita 47:17
James Baraz
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Spirit Rock Meditation Center :  Metta Retreat

2011-07-19 Metta Instructions: The Neutral Person 50:25
James Baraz
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Spirit Rock Meditation Center :  Metta Retreat

2011-07-18 Journey of the Heart 59:32
Marlene Jones
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-07-18 Whose Love is it Anyway? 57:37
James Baraz
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Although metta practice can seem dualistic (me sending love to others) it is really an anatta practice that reveals the selfless nature of reality. The love that connects us isn't owned by anyone. This talk includes two guided meditations: 1) metta towards self and 2) seeing ourselves as part of a lineage of benefactors-the love and caring we receive from others passing through us to those we care about and support.
Spirit Rock Meditation Center :  Metta Retreat

2011-07-18 Brahma Vihara: Karuna/compassion 49:22
Sally Armstrong
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Spirit Rock Meditation Center :  Metta Retreat

2011-07-18 Loving Kindness, Movement of the Heart 46:01
Guy Armstrong
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Friend; Near and Far Enemies
Spirit Rock Meditation Center :  Metta Retreat

2011-07-17 Metta: Near and Far Enemies 59:27
Guy Armstrong
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Metta (loving kindness) practice leads us into the exploration of all of the heart's responses to life. Especially good grounds for understanding are in the experience of loving kindness, its near enemy of affection with attachment, and its far enemy of ill will.
Spirit Rock Meditation Center :  Metta Retreat

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