The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2004-11-01 Perfection of Equanimity 62:10
Jack Kornfield
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Spirit Rock Meditation Center

2004-10-28 Equanimity 60:28
Kamala Masters
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Equanimity is resting the mind before it falls into extremes of reactivity. The spacious, calm balance of equanimity can contain both the joys and sorrows of life— supporting mindfulness and the opening to deeper wisdom when we open to “how it is.” Moment to moment, equanimity leads to a great respect and to alignment with the truths that liberate.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2004-10-26 Impermanence: A Characteristic Of Existence 60:58
Guy Armstrong
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Although humans have a bias toward falsely seeing permanence, we can develop the insight into the truth of impermanence. In the depths of meditation, we are able to discern the moment to moment dissolution of our experience at the six sense doors.
Spirit Rock Meditation Center

2004-10-24 The Perfection of Lovingkindness 65:14
Jack Kornfield
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Spirit Rock Meditation Center

2004-10-23 Faith 55:12
Kamala Masters
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The Buddha likened faith to a seed, an intention, to grow in the direction of wisdom and compassion, to venture beyond what is known. The seed sends down roots which take in nourishment to grow the seed. The roots are likened to virtuous activity. From there, sprouts grow, blossom and bear the fruits of serenity and insight.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2004-10-18 From Security to Service 44:43
Christopher Titmuss
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Most of us have enough. Our security is based on the way we treat others. If we are willing to be insecure, we can truly serve others.
Spirit Rock Meditation Center

2004-10-16 The Light That Reveals 37:49
Christopher Titmuss
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Consciousness is the light that reveals the world of objects. It also reveals much more than that. It is the key to realizing emptiness and truth.
Spirit Rock Meditation Center

2004-10-14 Deep Love 54:28
Christopher Titmuss
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Deep love (metta) belongs to the formless and flows into our roles. The flow of this love transcends the situation.
Spirit Rock Meditation Center

2004-10-13 Inquiry I 48:34
Donald Rothberg
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Spirit Rock Meditation Center

2004-10-13 The Response Of The Open Heart 59:34
Sylvia Boorstein
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The response of the open heart - discussion of the heart for enemies of the Brahma-Viharas.
Spirit Rock Meditation Center

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