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Dharma Talks
given at Spirit Rock Meditation Center
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1999-02-18
Peace Is Possible
53:55
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Sylvia Boorstein
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| Using the path of practice (the Fourth Noble Truth), we can learn to pay attention moment to moment, developing insight and concentration. Each moment of mindfulness is another moment of freedom from suffering, and in that freedom, indeed, peace is possible. |
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Spirit Rock Meditation Center
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1998-11-22
Seeing In A New Way
55:25
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Sylvia Boorstein
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| Vipassana means seeing things clearly. When we are overwhelmed, our view can become inhibited. Like a miracle, seeing from a different view allows us to see and do in a different way. All we need is one moment of clarity to feel freedom, and all else passes. Meditation is one revelation after another, leading one to see with more kindness and compassion for the benefit of all beings. |
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Spirit Rock Meditation Center
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