The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2005-03-14 Patience 47:39
Christina Feldman
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Patience enables us to remain steadfast in the face of adversity and change. One of the noble qualities of mind, patience is the forerunner of compassion.
Spirit Rock Meditation Center

2005-03-11 The Happiness Of Concentration 44:27
Sharda Rogell
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We steady our mind through developing concentration and come to know our own innate nature as still, yet firm and supporting. We discover a ground to our being that that allows us to meet the challenges of life in a balanced way.
Spirit Rock Meditation Center

2005-03-10 Papanca 50:17
Anna Douglas
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Freeing the mind from its stories.
Spirit Rock Meditation Center

2005-03-08 Luminous Mind/Boundless Heart 44:24
John Travis
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Holding the luminous mind, inviting the suffering to transform the boundless heart.
Spirit Rock Meditation Center

2005-03-07 Fear & Fearlessness 55:51
Tara Brach
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Understanding the trance of fear and the practices that free our heart.
Spirit Rock Meditation Center

2005-03-04 Exploring Balanced Effort 51:58
Sharda Rogell
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How do we practice effort that is directed towards freedom from suffering and brings us emotional strength and balance? How do we awaken "natural effort" that leads to effortlessness?
Spirit Rock Meditation Center

2005-03-03 Right View: The Seeing That Frees Us 49:08
Anna Douglas
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How practice radically shifts our view to realize the inherent freedom of our true nature.
Spirit Rock Meditation Center

2005-03-01 Entrusting Ourselves To The Waves 48:35
Tara Brach
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Strategies for learning to directly touch the waves of experience while remembering the love and openness of our true nature.
Spirit Rock Meditation Center

2005-02-21 Sudden Awakening, Gradual Cultivation: The Purification Process 60:34
James Baraz
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Although freedom is found in the moment, there is a continual process of purifying the heart and mind. This process is discussed including facing our fears, deepening our commitment, learning to love ourselves while seeing through our sense of self, culminating in practice being our gift to the world.
Spirit Rock Meditation Center

2005-02-16 Identity Crisis 69:56
Wes Nisker
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Spirit Rock Meditation Center

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