The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2021-09-20 Forgiving Heart | Monday Night Talk 53:08
Jack Kornfield
There’s a truth and reality deeper than conflict. We are not the stories we tell ourselves. How do we touch our measure of suffering? With a forgiving heart. Step out of the tyranny of self-judgment. Forgive yourself for being a learner in this life. Three principles of wise forgiveness of others: 1. Forgiveness is not weak, naïve. It’s not "forgive or forget." It takes real courage. Forgiveness does not condone what happened nor allow it to continue. 2. Forgiveness is not quick. It is often a long, difficult, tender process of the heart digesting the pain of what happened. 3. Forgiveness is not for them—it’s for you. It’s about our own heart not being chained to the past. Sometimes it's your loving heart that opens your broken heart. We can let go. We can put down the burden of resentment. We can live with a gracious heart.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-09-19 Integrating Life into Practice 56:55
Howard Cohn
Spirit Rock Meditation Center Days of Awe: Discovering our Humanity

2021-09-17 Satipatthana: Refrain and Letting Go 49:17
Eugene Cash
Exploration of the four principles of the Satipaṭṭhāna refrain: Ardent, Fully Aware, Mindful and Free. Learning what it means when: 'one abides independent, not clinging to anything in the world' The freedom of letting go of everything.
Spirit Rock Meditation Center Days of Awe: Discovering our Humanity

2021-09-16 The Dharma of Decisions 19:54
Grace Fisher
Spirit Rock Meditation Center Thursday Morning Women’s Group

2021-09-15 Compassion, Through Wisdom, Is Liberation From Suffering 1:22:40
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-09-13 Radical Friendship - Monday Night Dharma Talk 26:56
Karen Johnson
Spirit Rock Meditation Center

2021-09-11 Sit with Instructions - Last full day 1:16:03
Jeff Haozous
Spirit Rock Meditation Center Retreat is Ceremony

2021-09-10 Dharma Talk 61:07
Jeff Haozous
Spirit Rock Meditation Center Retreat is Ceremony

2021-09-10 Dharma and Recovery 43:49
Kevin Griffin
Spirit Rock Meditation Center

2021-09-10 Indigenous Metta with Elvina Charley 35:36
bruni dávila
Spirit Rock Meditation Center Retreat is Ceremony

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