After a brie account of the nature and centrality of "insight" in our practice, we focus on one core area of insight-studying and practicing with dukkha, interpreted as reactivity. Ten ways of such study and practice with reactivity are offered, leading to a deepening of non-reactivity.
wonderful story about ascending Mt. Fuji at the tail end of a typhoon. Followed by a clear description of the four types of Papancha: wanting, aversion, views on opinions and selfing.
At this wonderful retreat time of the Winter Solstice, we explore ways that we might open to and embrace the darkness in a number of ways, note how darkness leads to light, and, as well, invite the light.
The meditative process includes active exploration of body, heart, mind, self and other - the whole of Reality. In addition to mindful awareness and kindness, waking up evokes our curiosity, wonder and intelligence as we discover the fullness of humanity living in each of us.
