This talk was given on the opening night of the Emptiness Retreat.
It introduces the theme of emptiness as a lack of unchanging essence or substance. This retreat encourages us to explore the possibility that things are not as they appear to be.
This talk continues an exploration of the Buddhas teachings in the Paramis - specifically focusing on the Parimi of Love ( metta) energy, persistence, truthfulness and morality.
A talk given on the closing morning of retreat that lays out the way to live with wise intentions for liberating our habitual tendencies and living an awakening life.
Unless we understand how we cling to the conditions of our mind and body as "me", we will live within a narrow and confined view and miss the revelation of our true beingness.
A simple and clear exposition on the Buddha's insights into releasing, grasping and suffering. This is the release that opens our heart to great compassion.
How to work with self-loathing and doubt. How the Noble truths lead to freedom. How the Buddha guides us on the eight-fold steps on how to live our lives, train our minds and grow in wisdom. The Dhamma is most excellent in the beginning, middle, and end.
When we identify with our cruel inner critic, this undermines our capacity for kindness towards ourselves and others. Inclining the mind towards metta points us towards our own innate goodness.