Delight (or joy or gladness, pamojja) is the second factor that emerges as we shift away from repetitive cycles of suffering. We explore how delight manifests as delight in practice, in our integrity, the "bliss of blamelessness," and in other ways. We also look at how to cultivate delight, how delight or joy support the deepening of our practice, and what makes delight difficult to access.
The Buddha teaches both about the cycle of suffering and another cycle leading to liberation. When we willingly encounter our suffering directly, conviction arises and leads us deeper into our practice.
How the first two Noble Truths describe Samsara and the circular chain of Dependent origination, and how the third and fourth Truths have been expanded to form Transcendental dependent arising, which beautiful topics will be further explored during this month - long retreat.
Our practice invites us to return to the present moment - yet in order to be here, we must let go of everything and enter this moment unburdened. Are we willing? If so, we will discover our true refuge - that which is utterly reliable.